Hidden gems - Pilates studios in Cape Town, South Africa not to miss (Updated December, 2023)

Hidden gems: Pilates studios in Cape Town

Discover the city's hidden treasures—remarkable spots that are relatively undiscovered but offer exceptional experiences. Our selection criteria? A rating of 4.5 or higher with fewer than 150 reviews. Explore these lesser-known yet outstanding places that promise a delightful visit in Cape Town. This list contains 55 places from Pilates studio category.

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Within Cape Town

Enerchi Fitness - Pilates and Sports Coaching

Pilates studio

5.00 (69 reviews) (~49.75 km from centre)

Full Circle Wellness Exercise & Fitness Training

Fitness center

👍👍 I had an amazing kinesiology session with Claire. She is kind, considerate and very compassionate. Her knowledge and passion for her work is evident in her approach. I found the session enlightening and liberating. Highly recommended. I wouldn't go anywhere else. She lives and breathes her passion.

5.00 (36 reviews) (~12.3 km from centre)

Core Concepts Pilates and Rehabilitation Inc

Pilates studio

👍👍 Core Concepts is open during loadshedding! Thanks to the investment of the owners in solar panels, it is business as usual during loadshedding!

5.00 (35 reviews) (~25.09 km from centre)

Wellness Collective by Debi Malherbe - Pilates & Fitness Studio / Nutritional Consultant

Pilates studio

👍👍 Since the opening on 5 June, classes have been conducted consistently with clear instructions and attention to each attendee, without fail. I chose the unlimited option and some weeks attended 4 classes. My goal was to take care and time for myself. I have felt and seen the results. My arm definitio...

5.00 (34 reviews) (~17.84 km from centre)

moveOn 89 Studio

Pilates studio

👍👍 Dominic is a fantastic teacher. Kind,very patient, SUPER caring, she ensures that we work carefully with a very specific attention to injuries an weaknesses I highly recommend her teaching. I feel the benefits after each course, and alway look forward to the next. THANK YOU Dominic 🌷💐

5.00 (31 reviews) (~1.36 km from centre)

Maya Pilates Studio

Pilates studio

👍👍 Amanda has been my pilates teacher for many years now. Why? Because she is very knowledgeable about this exercise discipline wrt to the exercises, body anatomy & how to build one up from an injury to or weakness of certain human body parts. Her classes are fun, but relaxing, & I personally never ge...

5.00 (30 reviews) (~25.1 km from centre)

Back to Basics - Pilates, Yoga, Personal Training, Nutrition & Physiotherapy

Fitness center

👍👍 First started attending Pilates at Back to Basics during my pregnancy. Michelle and her team always made sure that I am safe and comfortable while still getting in much needed preggy-cise(🤰🏼). After my son was born we both attended Baby Pilates - which is just an awesome way for mom to get out of...

5.00 (26 reviews) (~14.41 km from centre)

Fit Panda Studio

Pilates studio

👍👍 I had an awesome time at the sensual floorwork class with Gen. Great energy! The studio was spacious and really cool. Thank you for the free trial class. I hope to be back soon xx

5.00 (25 reviews) (~8.57 km from centre)

BEST MOVE Pilates

Pilates studio

👍👍 Lotte is the most incredible instructor I've ever met! I've done private sessions and group sessions with her and have to say her commitment, passion and attention as a teacher is second to none. I've seen such positive results already and I've only been with her a few weeks. I can't recommend her...

5.00 (25 reviews) (~13.46 km from centre)

Clinton_Can

Pilates studio

5.00 (22 reviews) (~12.71 km from centre)

The Pilates Agency

Pilates studio

👍👍 I tried everything to help my running and The Pilates Agency was the only thing that worked! Bernie Broodryk is an amazing Pilates instructor, excellent with injury prevention and beginners and pros alike! A beautiful, peaceful studio in Southern Suburbs with all the latest Reformer Equipment! Won...

5.00 (20 reviews) (~7.57 km from centre)

LITHE MOVEMENT

Pilates studio

👍👍 I started pilates with Lithe Movement 4 years ago and had no idea what I was doing and I have come a huge way under Lithe's care. Juliet is an extremely knowledgeable and caring teacher.

5.00 (19 reviews) (~22.41 km from centre)

Pilates and Beyond Fitness Studio

Pilates studio

5.00 (18 reviews) (~11.39 km from centre)

BODY. FASCIA. THE WORX.

Massage therapist

👍👍 Great pilates teacher in a smaller class with plenty of personal attention, paying focus on how to breathe properly and warm up and stretch. Bright and airy studio with a lovely vibe. Nix is friendly and motivational and super fun. I've tried the belly dance class too and it was even more fun.

$$ $$

5.00 (18 reviews) (~28.46 km from centre)

Madeleine's Pilates

Pilates studio

👍👍 Super friendly "easy - to join" small classes. Madeleine allows one to work-out at one's own pace, but having said that, she also ensures that one challenges oneself. Madeleine inspires confidence in one's own ability and her classes have definitely aided my back rehab as well as general mobility an...

5.00 (17 reviews) (~23.31 km from centre)

Korr Pilates Studio

Pilates studio

👍👍 Very knowledgeable and kind instructor. Immediately felt comfortable in her classes. Instructor always surprises us with new exercises and keeps on challenging us. Noticed improvements in my posture and energy levels within 2 weeks. Size of classes are great as each person gets individual attenti...

5.00 (17 reviews) (~40.72 km from centre)

Zen-Strength

Fitness center

👍 I am 58yrs and had immense pain in my knees, hip ,ankle and calf. The strength in my body were just gone My metatarsal bones were fixed, acupressure treatment was applied. Now, I am more balanced, flexible, confident and full of life. Thanks to Vic for his generosity, patience, expertise and co...

5.00 (15 reviews) (~2.97 km from centre)

CoreConnect Health & Fitness Studio

Pilates studio

👍👍 I have been advised by my GP and Physiotherapist to improve my core strength. I heard about CoreConnect through friends and decided to give them a try. I am very impressed. After just a month and a half of attending a weekly Pilates session, I am starting to notice the difference in my posture and a...

5.00 (15 reviews) (~22.18 km from centre)

Nova Core

Pilates studio

👍👍 So excited to have this studio right in the heart of the CBD. Nicola & her team are simply great and an added bonus is view the sunset.👏👏👏

5.00 (14 reviews) (~0.85 km from centre)

Breathe Barre Cape Town

Pilates studio

👍👍 Brilliant fusion between ballet, plates and cardio. The space has a beautiful view and very well ventilated. A must for those wanting energy and a workout.

5.00 (13 reviews) (~3.09 km from centre)

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Hidden gems: Pilates studios in Cape Town, South Africa