First studio in town to offer a variety of Barre classes - from "core" to "piloxing" ! For every age, size, fitness level in every class. Combination of Pilates, Yoga and Dance movements to music using hand held equipment (your choice) for 60 minutes. Only thing you may need to buy is "sticky socks". The Studio is extremely clean, including showers, changing area and bathrooms - they supply sundries as well as hair dryer, etc.. I've been a Member for 5 years !

I'm a reasonably fit person, or at least I thought I was until I attended one of their classes. You will be tested, stick with it. It's an awesome feeling when you're done and very satisfying. Also easily the nicest change rooms I've ever seen.

One of my favorite workouts - really great for leaning and strengthening muscles. I had been going to the previous studio but find that the new studio has been an easy transition, with many of the same instructors and style as the previous barre studio. As a new mom I'm enjoying the baby barre classes especially!

Hands down one of my favourite workouts ever! The owners, instructors and staff are all wonderful, the studio is clean and welcoming and I enjoy each and every class, despite the fact that my legs feel like they might fall off for the better part of each hour. Highly recommend this workout for anyone looking for something low impact that still manages to work every muscle in the body!

A few years ago I got a membership and although I loved it very much, life got in the way and I stopped going. One month ago I started going back to the studio and I am super glad I did! I attend 3-4 times a week and I definitely feel myself getting stronger. All the instructors are very friendly and helpful. I love the new Piloxing class on Saturdays, too!

Great fitness classes for all levels. Great staff who work with you to adapt exercises as necessary. Very clean. The change rooms have beautiful, fully stocked washrooms and showers. Classes can be quite expensive, similar to other high quality fitness options.

One of my favorite studios in Ottawa. Best lighting in the Barre class, love the bathrooms. Staff are amazing teachers and the music is always on point. I visit this studio weekly and love it!

First time at Inside Out Studio on Wednesday night, and I had an amazing time in Courtney's barre class. This class is challenging and burns every part of your body. Court pushes you to your max, but makes it fun too. Definitely a love hate relationship. I am sure I was giving her some evil eyes throughout the class, but after all smiles. Thanks Inside Out Studio & Courtney! I wish I found you sooner. :)

What an incredible workout. This is Ottawa's Studio Barre. As a life long athlete of multiple sports, this is hands down one of the best workouts i've ever had. I can't wait to keep working at it. Such amazing customer service and friendly people, I can't see myself going anywhere else.