In my early 50s. Bodytorque is the only Gym I have ever stuck with. 18 Months in still going 3 times a week. Great atmosphere with nice people and excellent trainers.

Alex is so friendly and knowledgeable loves what he does and really keen to get people thinking about their why and connecting them to their fitness and health goals. Such a motivated and experienced group of trainers and coaches there, members and vibe friendly, comfortable to be amongst

Not ‘just a gym’!! Like most I’ve been a member of chain gyms where you rely mostly on your own knowledge and motivation...I’ve also gone through periods where I’ve worked one on one with personal trainers for the added knowledge and motivation. A few years ago a friend recommended Body Torque and Alex to me as a place where I could find the perfect (and sustainable) middle ground. At Body Torque I have structure and support when I train. The smaller group environment works well for me too...I have made some great friendships there. From a physical perspective the Body Torque team know me and work with me to keep me progressing without the repeated injuries I experienced when training by myself. The Body Torque team are amazing on the nutrition side of things too. Lastly, they focus on the mental/motivation side of things too...which encourages me to go even if I’m feeling a bit flat because not every session needs to be taxing. Great team, experience and environment...I would give them more than a 5 if it was an option!

Best people. Best trainers. Best gym. I never thought I’d enjoy training in a group but let me tell you - the camaraderie here is special. Come get some!

Body Torque has changed my life immensely. Trainers Alex and Phil have helped me in my journey to become fit, healthy and mentally strong. The atmosphere in the gym is positive and the people are friendly and helpful.

This is the “Best Little Gym in the World”. Has instructors who are not only knowledgeable but passionate about you achieving your goals, whatever like may be!. Not just about weights and cardio it’s about your lifestyle and has a feeling of you belong. Would definitely recommend!!!

Body Torque is more than just a gym, it’s a vibrant community of positive, supportive people that feel like family. On top of that the trainers (who have created this culture) are very knowledgeable who continue to upskill and genuinely care about the health and wellbeing of the Body Torque whanau. Awesome place to train

I have been training with BT for over a year now. I am having the best time, due to friendly community atmosphere, full of knowledge trainers and their close guidance. My body is fittest and strongest since I had my three kids. Love this place, highly recommend.

Awesome vibe, great place to train. Alex , Phil, Megan and Q know their stuff. Fixing my food and addition of the KB challenge, 10Kg down in 4 weeks.

I've been around a while (aerobics instructor in 1985!) and been to a lot of gyms, and this is the closest I'd get to calling it whanau based. No bling, and everybody wanting the best for you. My 6th year with these guys. 65 years young - 110/65bp: 54BPM: 15%body-fat. happy boy