5/5 Reinis Klāvs R. 1 year ago on Google
THE
BEST
GYM!!!
This
is
a
premium
gym
that
combines
the
best
of
lifting,
group
exercises,
personal
training,
Cross-fit
all
in
pre-programmed
guided
training.
You
pay
for
premium
customer
service,
not
some
broken
kit
in
overcrowded
gym,
while
being
stared
at
(insert
your
worst
commercial
gym
experience
here).
Yes,
I
am
biased,
but
let's
look
at
facts
here.
All
reviews
are
positive!!!
Does
the
gym
have
good
kit
that's
enough
for
everyone?
YES!!!
Are
all
sessions
lead
by
helpful
professionals
with
clear
instructions?
YES!!!
Is
the
program
suitable
for
everyone?
YES!!!
Does
the
program
include
weight
(the
most
efficient
muscle
building
and
toning
-
check
science)
as
well
as
cardio
for
stamina?
YES!!!
How
about
long
term
support
to
SUSTAIN
your
goals?
(No-one
wants
to
be
a
second
time
participant
in
the
biggest
loser)
YES!!!
How
about
nutritional
guidance
about
the
rest
of
the
life
spent
outside
gym?
What
if
you
are
on
holiday,
or
in
Self-Isolation?
After
all,
1h
of
gym
leaves
23h
every
day
for
other
stuff.
Is
there
any
support
to
life
outside
gym???
YES!!!
So
what
else
might
someone
want
from
Premium
gym???
Honestly
any
answer
here
would
be
just
an
ad-hoc
additive
that
would
not
really
impact
your
actual
workout.
(i.e.
all
gyms
could
have
have
an
in-house
masseuses
and
physio-therapist)
but
from
the
training
point
of
view
you
have
everything
you
need.
And
more.
What
is
the
catch
then?
Is
this
more
expensive
than
commercial
gym???
Yes,
but
you
get
all
the
best
gym
support.
Is
it
cheaper
than
PT
sessions???
PTs
are
>40£/h
and
yes
this
is
much
cheaper
(My
membership
works
like
6£/h,
but
that
depends
how
often
you
come
here).
Although
having
a
PT
has
lots
of
added
benefits
and
may
be
what
someone
needs.
Should
I
try
the
28
day
start
program
that
sets
you
up
for
success?
Depends.
If
you
have
good
knowledge
of
everything
you
need
to
do
in
gym,
have
time
to
plan
your
programme,
have
the
needed
nutritional
guidance,
and
most
importantly,
willpower
to
come
to
all
gym
sessions
and
someone
who
keeps
the
checks
and
balances
that
you
show
up
and
do
it
properly,
then
no,
you
already
have
everything
you
need,
and
probably
commercial
gym
membership
will
be
sufficient
to
you,
provided
the
gym
is
not
too
busy
and
has
the
right
kit.
Otherwise,
this
is
exactly
what
you
need
to
finally
get
rid
of
lock-down
"gainz"
and
restart
your
health
journey.
Personally,
I
have
been
here
6
weeks,
coming
5
days
a
week,
and
have
already
lost
5kgs
of
pure
fat
(did
I
mention
In-Body
body
scanner
support?)
Furthermore,
working
with
Olly/Sam/Fintan
is
truly
a
pleasure
and
is
the
best
hour
of
my
day.
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