I decided to seek input from Adam as I had become bored and felt stagnant within my gym routine. Adam redesigned my training plan and I started to enjoy going to the gym again. He's extremely knowledgable and tailors the programme to suit your individual goals. I would definitely recommend Adam to anyone, at any level within their training. He's a great trainer and I've made an amazing friend too!

I’ve been with Ad for the last few months and I definitely feel both my physical and mental health have improved! Having never been to a gym before Ad put me at ease from the start and I look forward to our sessions. Ad is very knowledgeable and always there to give advice and answer any questions I have. He is encouraging, motivating and pushes you towards your fitness goals. He identified a shoulder issue early on that I didn’t even know I had. He adapted the programme accordingly, gave me specific exercises to work on and a few weeks later it had completely resolved. I would absolutely recommend him to anyone looking for a personal trainer to start their fitness journey.

Just wanted to say a massive thank you to Adam for showing us great functional exercises in the gym with resistance which I was afraid to try before. As a PT he’s encouraging, knowledgeable and genuinely helping us reach our fitness & health goals. I’m feeling much stronger and motivated! Adam has customised an individual training for my friend & I with nutritional plan and lots of extra support which I’m super grateful for. If you’re looking for a professional guidance he’s the right guy! Plus we have a laugh at every training which makes sessions fun 😃

Adam has changed the way I view exercise and my own health. We’ve started working together with 6 months to go until my wedding, to give me that extra focus and motivation so I can feel my best on the day. Adam is an incredibly dedicated trainer and really puts his all into his clients. He’s always incredibly flexible with scheduling sessions, creates a safe environment during training, and through his weekly check-ins, takes an holistic approach to review his clients’ diet, sleep, mental well-being and training. I would highly recommend Adam for anyone wanting more confidence in the gym and I feel very lucky to be working with him!

I am new to the gym and Adam is my first gym coach ever. Adam is very supportive, great at explaining exercise techniques, patient and very motivating. It's only been a few sessions and I'm already seeing progress. His classes are always interesting and challenging. It would be difficult to wish for a better coach and I can strongly recommend Adam as a personal trainer.

I do a small group training session with Adam and it’s perfect for me. I don’t feel like I’m ready for 1-1 pt, but find I push myself more in the small group more so then if I was training alone or in a big class. Adam is encouraging and adapts the sessions if required. I’ve done 3 so far and have already noticed I feel stronger and my stamina has increased. Just booked another 6 so can’t wait to see how this helps with my fitness goals

Adam is an excellent trainer. I had used a gym before but only for cardio, and had seen the weights section as off limits. Adam has demystified the whole gym and I now feel MUCH more confident and knowledgeable about the equipment, what it’s for, and how to use it. He tailors workouts to meet my needs and ability level, and pushes me to improve fitness and form in a way that challenges me, but always in a supportive and friendly way. He’s always very responsive between training sessions and check ins, and goes the extra mile to make sure I’m getting the most out of my training. Thanks Adam!

I've been working with Adam for about 6 months now. He has massively boosted my confidence in the gym, showing me various exercises and techniques on all different kinds of equipment. I feel much more comfortable knowing that my form is correct and I see consistent results. Adam is such a genuinely nice person and works so hard. He's always on hand to answer questions and provide help where needed. His passion comes across so clearly, he's always engaged and encouraging, you can't help but feel really positive after a session. Would recommend Adam to anybody. He's an awesome PT. I'll be continuing to work with him for the long term.