After only a couple weeks using the YAX Online program, our daughter could feel her mobility improving. This program has given her the tools to recover in ways that are specific to her needs and she loves the many options available to her. It's provided the best balance to her full schedule of gym workouts, personal trainings on the field, and practices/games. We weren't sure how diligent she'd be with an online platform since we aren't local, but she turns to YAX at least 3-4 times per week...consistently! Patricia checks in on her progress, so it still feels personal even though it's online. She's just an email or phone/zoom call away for support.

Absolutely love Yoga Athletex! If you want a great workout class or yoga class, this is the place to go. The instructors are very welcoming and friendly. I really appreciated their emphasis on correct form to prevent injuries. Such an awesome community to be a part of. New and clean facilities too!

Best gym in the area, these guys are the always trying to find different ways to make working out a breeze. The workouts changes weekly and keeps you on your toes, the instructors are knowledgeable, motivating, and inspiring in their own right. The instructors work around any injuries, I had wrist issues after surgery but they were gracious enough to change a workout to make sure I didnt do any damage to my hands.

I LOVE Yoga Athletex! I started going about two months ago. After joining many gyms I would never go to, I wanted to try something different. I love the circuit training and yoga classes. I have never done circuit training/HIIT type classes before. They are challenging, but doable, and the owners and trainers are all very encouraging. Yoga Athletex has a community feel, which I really love! My husband and I both attend classes together, and we have both seen results in the last few months not only in terms of getting stronger, but sleeping better and just feeling better overall. I highly recommend Yoga Athletex!!

The Yoga for Athletes Intensive workshop was exactly what I needed. It gave me confidence, knowledge, and practical applications for my yoga teaching focused on athletic teams on my campus. As an older, but still active athlete myself, I even PR'd my own 10K time on my very next training run after this workshop. It works! Their combination of yoga techniques and sports language, as well as emphasis on recovery and restoration for athletes make Yoga Athletex a powerful tool for any practitioner or athlete wanting to perform at their best.

I have been a number of Yoga Athletex for about 8 months. I’ve tried several different types of memberships to Jim’s and other circuit training clubs. I’ve had the best luck with this facility. I’ve dropped significant visceral fat and dropped my body fat percentage by 1.5 percent. The staff is knowledgeable and dedicated. The groups are small and well organized. I would highly recommend for anybody who is interested in becoming fit and more mindful.

I’ve been coming to Yoga Athletex for 2+ years now, and I have loved the welcoming environment and sense of community they provide! Kalynn and Patricia are so knowledgeable about what they’re teaching, and I’ve watched them connect with and encourage the growth of athletes of all ages! Their workouts are fun and tough, and their yoga classes are peaceful and enlightening. Would highly recommend!

By far my favorite yoga studio. The variety of classes offered is unlike any other studio or gym. I've been able to build my cardio stamina (through HIIT) and have increased my range of motion (through yoga), particularly in my shoulder after an injury. The staff is super friendly and professional. The gym is super clean. I can't say enough good things about this place.