5/5 Mohammed B. 8 months ago on Google
Mr.
Samir
is
a
great
exercise
coach,
and
I'm
happy
to
write
this
review
for
him.
During
our
training
lessons,
he
not
only
gave
me
unwavering
support
but
also
took
the
time
to
explain
each
step
in
detail,
which
helped
me
understand
calisthenics
much
better.
This
review
is
about
the
many
benefits
I
got
from
taking
his
classes.
Not
only
did
they
help
me
improve
my
health
right
away,
but
they
also
gave
me
a
good
base
for
long-term
fitness.
Tailored
Training
Programs:
Mr.
Samir
is
good
at
making
training
programs
that
are
tailored
to
each
person's
wants
and
goals.
He
didn't
take
a
one-size-fits-all
method;
instead,
he
carefully
thought
up
exercises
that
met
my
specific
fitness
needs.
This
customized
method
made
sure
that
each
session
was
useful
and
helped
me
make
progress
overall.
Comprehensive
Explanation:
One
of
the
most
impressive
things
about
Mr.
Samir's
way
of
teaching
is
that
he
can
explain
each
step
of
the
exercises
in
detail.
He
always
broke
down
complicated
moves
into
smaller
parts
that
were
easier
for
me
to
understand
and
do
right.
This
focus
not
only
helped
me
work
out
better,
but
it
also
made
me
much
less
likely
to
get
hurt.
Pay
attention
to
proper
form
and
technique:
During
all
of
our
lessons,
Mr.
Samir
stressed
how
important
it
was
to
use
the
right
form
and
technique.
He
helped
me
understand
how
the
body
should
move
during
calisthenics
exercises
by
focusing
on
right
posture,
positioning,
and
movement
execution.
This
focus
on
technique
not
only
made
each
exercise
more
effective,
but
it
also
taught
valuable
skills
and
habits
that
will
avoid
injuries
and
setbacks
in
the
future.
A
Holistic
Approach
to
Health:
Mr.
Samir
talked
about
health
in
a
way
that
went
beyond
physical
exercise.
He
talked
about
nutrition,
rest,
and
mental
health.
He
always
gave
advice
on
how
to
eat
well
and
make
sure
there
was
enough
time
to
heal
for
the
best
results.
He
also
supported
a
positive
attitude
and
helped
motivate
people,
because
he
knew
how
important
mental
strength
was
for
reaching
long-term
fitness
goals.
Building
a
Strong
basis:
Mr.
Samir
gave
me
a
strong
basis
in
calisthenics
by
always
focusing
on
correct
technique
and
form.
This
foundation
is
important
for
future
exercise
goals
because
it
lets
people
move
forward
in
a
safe
and
effective
way.
The
skills
and
information
I
learned
with
his
help
have
given
me
the
confidence
to
keep
going
on
my
fitness
journey,
knowing
that
I'm
building
on
a
strong
foundation.
Mr.
Samir's
way
of
teaching
goes
above
and
beyond
what
most
people
would
expect.
His
personalized
training
plans,
thorough
explanations,
focus
on
proper
form
and
technique,
holistic
approach
to
health,
and
focus
on
building
a
strong
foundation
have
all
helped
me
grow
a
lot
in
calisthenics.
I
definitely
recommend
his
classes
to
anyone
who
wants
to
improve
their
health
right
away
and
stay
fit
for
a
long
time.
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