Very professional, very knowledgeable. I had problem with my hip after two pregnancies and Guy was very helpful to help stabilize my hip and my back pain has decreased a lot. Also he is very good with postpartum women who have diastasis.

Excellent trainers. Safe and supportive environment with highly qualified trainers. I worked with my trainer throughout my pregnancy and it helped so much with weight loss after and helped me feel comfortable while pregnant. I highly recommend this studio

A few years ago I had some serious back/hamstring issues from playing contact sports in college and poor training technique. I worked with Steve through a progressive training program to help get me back to shape. He knew exactly what to do to strengthen the right muscles and get my flexibility back. Now I golf and run with no pain! I still meet with Steve to focus on areas of growth. Now I'm even better than I was before and recently completed the NYC marathon! I couldnt have done that without Steve and highly recommend to anybody bc he knows his stuff. Thanks Steve!

I’ve been bringing my mom and my dad here for the past couple months and they have seen tremendous results. They are in the late 60s and Guy the head trainer has really helped him with pain, improving mobility, and strength. They are now running, hiking, and playing sports. Living a healthier lifestyle!

Reggie is awesome, very knowledgeable and works you hard!!!!!

I started seeing Mike Hood at NYPT several years ago after recovering from surgery on my lower back. I wanted to start lifting again but I needed to be careful to not hurt myself after the surgery. Mike helped find the perfect balance between a safe and low impact routine that still led to noticeable results in strength and physique. Also, the space and the people at NYPT are so welcoming and kind I look forward to going there weekly for my training sessions. I’d recommend Mike Hood and NYPT to anyone looking to level up their fitness routine!

Jamie is the best fitness Yoda around. I’ve been seeing him twice a week for almost 2 years now and definitely see the results I’ve set out to achieve!

I've been training with Giacomo (and a few times with Reggie) for 4 months now and it's been such a great journey. He's patient, knowledgeable, and pushes you just the right amount. As you go through the program (that he will design around you) you will not just learn how to workout, but you'll also change how you think about food, and generally become much more aware of how the body works. I've lost a bunch of weight and am now building muscle, and the sessions still feel more fun that hard work. If you are considering investing in yourself, this honestly has to be one of the best ways to do it.

I started working out with Guy Codio 10 years ago and I can’t say enough wonderful things about him! Not only did I get an incredible workout everyday with Guy, I achieved many personal goals along the way and made a friend for life! Guy is truly one-of-a-kind. From his highly personalize programming (we focused on boxing throughout the years), to his genuine care and enthusiasm, Guy delivers results and make sure you are having fun along the way. One of the hardest things about leaving NYC 3 years ago was leaving Guy! However, we have stayed in touch and we workout together whenever I am in the City. I was also honored to have him attend my wedding in North Carolina - as it turns out, he’s a hit at the gym AND on the dance floor! Guy changed my life and I would recommend him to anyone searching for a way to get results in the gym (and beyond)!

Training with Giacomo has made working out fun and results oriented. He knows how much to push you and praises the positive results that you see. Giacomo also takes a wholistic approach where he incorporates nutrition and overall health with my weight loss goals.

Kitsa is a phenomenal personal trainer. Knowledgeable, athletic and exhibits professionalism in every respect.

NYPT is the best. Guy is an amazing trainer. Highly recommend!