the woman at the front desk was so stupid. if you cover your tattoo, its ok to enter the gym. but she seems to not understand that rules .she resist to let me in even i covered my tattoo. what a joke. i switched another gold gym, the staff was nice and let me in.

If you have tattoos you aren't allowed to workout here. I'm all about respecting culture, but the club should accommodate other cultures. Providing tattoo cover ups might be a good start, instead of denying someone for choosing to present themselves with body art.

If you are seriously into lifting heavy weights or working out like a bodybuilder or a serious athlete then this is the gym for you. However if you're more into running and yoga then my advice would be to find another gym. It's not a big gym but they have some decent equipment to keep you occupied. They do have yoga and other classes too but the main focus of this gym is lifting weights. Also a lot of bodybuilders and athletes go here.

(Translated by Google) It is hot because air conditioning is not working. The shower room is dirty and cannot be used comfortably. I want you to improve your awareness of cleanliness. Please. (Original) 空調が効いてないので暑い。シャワールームが汚くて、気持ちよく利用ができない。クリンリネスへの意識、取り組みを改善して欲しいです。お願いします。

(Translated by Google) The air conditioning here is terrible. At peak times, heating is hard in the winter 🔥, but in the summer the air conditioning is not working at all. Is it intentional or the air conditioner is old or stiff? (ㅎ.ㅎ) It seems that some people have collapsed due to dehydration in the middle of summer... For women 🚺, Suppin is mandatory w I heard from the makers of drink tastings going to various gyms, but it was extremely hot here. By the way, Nakanoshima and Urban Yes 24 are comfortable. (Original) ここの空調はひどい。 ピーク時、冬は暖房ガンガン🔥だが夏は全く冷房が効いていない。 意図的なのかエアコンが古いのかケチってるのか……(ㅎ.ㅎ ) 真夏には脱水症状で、倒れた人もいるとか…… 女性🚺の方はスッピン必須ですw いろんなジムに行かれてるドリンク試飲のメーカーさんに聞いても、ここは異常に暑いとのこと。 因みに中之島やアーバン〇ィット24は、快適だそうですw

(Translated by Google) It's so crowded on weekdays and nights that the trainers themselves say it's crowded. And the bath is dirty. Something smells, partitions are rough, and it is the lowest level in the domestic gold gym. (Original) トレーナー自身がが混みますよと言ってしまうぐらい、平日夜はとても混む。それと風呂が汚い。なんか臭うし、仕切りも雑だし、国内のゴールドジムで最低レベル。

(Translated by Google) It is very crowded on weekday nights, but it is easier to use if you go late. Please note that the distance between machines is small. Many of the regular builder-like people have bad manners. Power racks, bench monopoly, extraordinary loud voices. The trainer also talks together without paying attention. worst. (Original) 平日の夜はとても混み合いますが遅めにいくと利用しやすい。マシンの間隔が狭いので注意。常連のビルダーっぽい方々にマナー悪い方が多い。パワーラック、ベンチの独占、異常な大声。トレーナーも注意せず一緒におしゃべり。最悪。

(Translated by Google) The telephone correspondence was bad, and the personal experience trainer was canceled due to absence on the day and I stopped enrolling. (Original) 電話対応悪いし、パーソナル体験トレーナーが当日欠勤でキャンセルになるし入会やめました。

(Translated by Google) It was used by a visitor of ¥2,700. Since there are 4 or more benches and power racks, I think there is little waiting for barbell training. However, the installation intervals of machines and racks are very small, so be careful when moving them. (Original) ¥2,700のビジターで利用しました。 ベンチ台、パワーラック共に4台以上あるので、 バーベルトレーニングでの待ちは少ないと思います。 ただ、マシンやラックなどの設置間隔がとても狭いので、移動には注意が必要です。

Like others have stated, an incredible comprehensive gym. Lots more then you could ever ask for. As a foreigner, 2700¥ is pricey. But it’s in an amazing part of town, with good vibes and I think it’s worth the price. Had an amazing session here and would definitely go back. Side note: you’ll never see a cleaner more neatly arranged gym. People have a level of respect and tidiness here that’s non existent in any gym I’ve ever been to before.

(Translated by Google) A famous Gold's Gym in Osaka. 2700 yen the entrance if I remember correctly. Beware of those who have tattoos, they should not be visible. The room is ultra well equipped and very varied. There is really everything. The point is weak and the temperature rises quickly and there is little space between the machines. In short, I recommend! (Original) Un fameux Gold's Gym à Osaka. 2700 yens l'entrée si je me souviens bien. Attention à ceux qui ont des tatouages, ils ne doivent pas être visibles. La salle est ultra bien équipée et très variée. Il y a vraiment de tout. Le seil point faible et que la température monte vite et qu'il y a peu d'espace entre les machines. Bref, je recommande !

Golds gym Umeda, Osaka. Great gym with great equipment. Just remember if your a westerner, Japanese rule you must bring second pair of shoes for inside the gym. Do not walk into the gym with the same shoes you walked off the street in or they will probably shout at you like they did with us. If you don't have a second pair you can hire shoes from them for around 300y. Single visit is pretty deer, paid 2800y. Have a great session Cheers mick

I stopped by to do some powerlifting for just one day, and for this purpose, it was fine. I went on Jan 3, 2020, and it was 2750 yen for a single drop-in (5 hours). From looking online, it seemed like other chains might not have a single drop-in option for a foreigner who doesn't speak Japanese, especially if I wanted to make sure there was powerlifting equipment, so I'm grateful to Gold's Gym in that respect. (To find the drop-in option for a Japanese Gold's online, first look up the one you want in the store locator. Each location has its own page with prices and info. Google Translate was able to handle it for me.) While Gold's Gym did have all the equipment I needed (squat rack, bench press bench, barbells, pull-up bars), it was very crowded at 4pm on a Friday. Maybe just because a lot of people are still on holiday? But the equipment was uncomfortably close together too. Sometimes I had to wait for people to finish their set of something nearby so that when I did my set I wouldn't bump into them. I didn't have to wait long for any equipment though, perhaps I was lucky or perhaps most members are more into bodybuilding than powerlifting. It seems you basically can't come if you have a tattoo. Also, "outdoor" shoes are not allowed. If you don't bring indoor shoes to change into, you have to rent shoes for about 350 yen. The rental shoes are more for running than for lifting since they have cushioned soles. The real dealbreaker for long-term use is that it seems that full deadlifting is banned. There are signs that say not to drop weights. In some gyms, this just means don't drop it from high, but putting a deadlift down in a controlled way is okay. That doesn't seem to be the case here though. There was no dedicated deadlifting area, and I only saw people doing deadlifts in the squat racks off of low-set safety bars. If I was staying in Osaka longer, I would probably try to look into CrossFit Minami. The prices on their website don't seem to be much higher than Gold's, especially if you have to rent shoes. I really appreciate that Gold's is accessible to a non-Japanese-speaking traveler and has the equipment I need, but the crowds and lack of deadlifting make a CrossFit gym seem like a better option to me if I were living here for longer and could locate my home/hotel closer to CrossFit Minami. If you're only here briefly and staying at a hotel near the train stations, Gold's gets the job done!

(Translated by Google) There is a strong armpit guy. Even with a radius of 3m, it smells unpleasant. I want you to do something about it. (Original) 強烈なワキガの奴がいます。半径3mでも臭って気持ち悪くなる。何とかして欲しい。

(Translated by Google) I am grateful that it is open 24 hours except Sunday, but it is just too hot in the summer ... (^-^; (Original) 日曜以外24時間開いてるのがありがたい、ただ夏場はちと暑すぎる…(^-^;

THE GOOD: Gold's UMEDA has the best and most comprehensive complement of weights and workout machines in Osaka and it's open 24 hrs a day, 6.5 days per week. It really is among the best workout facilities in Osaka in many ways. THE LESS THAN GOOD: There is no pool at the Umeda branch. Also...the facility can be cramped during busy times. TATTOOS: In Japan tattoos have strong connection with the Japanese underworld, so tattoos are not not just considered body decoration traditionally. IN FACT not only Gold's Gym, but most PRIVATELY OWNED Japanese bath houses very commonly forbid people who bear tattoos. Usually if they are easily hide-able, they will let you slide though. SO ...The tattoo issue is more strongly matter of a strong cultural convention which is very common to privately owned bathhouses, rather than pure discrimination. It's certainly unfair, but its a common tradition in a very conservative society. PUBLICLY OWNED bathing facilities however MUST ALLOW EVERYONE regardless of skin decoration. So I assume public gym facilities also follow the same policy. In summation, I think Gold's Umeda is great! BUT if you have tats...they follow traditional private bathhouse rules.

I went at a non-busy period so it was pretty chilled allowing for good use of majority of the equipment, but I can see how it can cramp up easy. All in all its quiet a nice gym with good range of equipment to keep up your routine! One thing noting though to bring another pair of shoes to train in and no showing of tattoos whatsoever as a cultural norm in the gym. Cheers golds gym for the workout.

(Translated by Google) 24hours,,, I have a day off It can't be helped because it's maintenance time, I want to go to that time 😭 (Original) 24時間、、、 休みあるんやん メンテナンスの時間だから仕方ないけど、 その時間帯に行きたいんです😭

(Translated by Google) After all gold gym is full of equipment! I often go (Original) やはりゴールドジムは器具が充実しています！よく行きます

(Translated by Google) The keynote of the machine is red. As it is narrow, movement is easy. (Original) マシンの基調が赤。狭いので移動が楽。

(Translated by Google) A maisonette that moves on the outside stairs. (Original) 外階段で移動するメゾネット式。

(Translated by Google) The thirteen store came on a holiday. A little narrow. (Original) 十三店が休みの時に来ました。少し狭いです。

If you are tattoo you can forget it they doesn t let you in, nothing is written in there site i am not happy , took a taxi everithing for nothing,

(Translated by Google) Chest press machine. (Original) チェストプレスマシン。

(Translated by Google) Holy land of the ancestral muscle I want to go back to those days (Original) 元祖筋肉の聖地 あの頃に戻りたい

(Translated by Google) The machine unified in red is very cool. I sometimes use it as a visitor, I am worried that the toilet is dirty every time. (Original) 赤で統一されたマシンはとてもかっこいいです。 ビジターで時々利用しているのですが、 洗面所が毎回汚いのが気になります。

(Translated by Google) I use it when I go to Osaka. The machine is unified in red and it makes you feel better. The protein that makes after training is the most delicious. The lockers are wide and it is easy to put in luggage. The staff feels good every time (Original) 大阪に行く際には利用させて頂いてます。 赤色でマシンが統一されてて気持ちも上がります。 トレーニング後の作ってくれるプロテインが最高に美味しい。 ロッカーも広く荷物も入れやすい。 スタッフさんも毎回感じが良いです

(Translated by Google) It is a perfect and good space for training. Except for Sundays, you can go anytime 24 hours a day, and the male staff will teach you very friendly and well, so even beginners can feel at ease. However, the female staff is surprisingly unfriendly, which makes me feel uncomfortable! (Original) トレーニングする場所として最適で良い空間です。 日曜日以外は24時間いつでも好きな時に行けますし、男性スタッフはとても愛想よくしっかり教えてくれるので初心者も安心かと。 ただ女性スタッフはびっくりするくらい愛想が無いので不快な気分になります！

The gym can not communicate in England at all. Even with a global membership and a travel pass you have to pay 2850 yen for a day pass. The stuff resist every information.

This golds is central and is open "24/7" so is convenient, also the people who go are very serious about their training so you can get lots of good advice. However the space isn't very large, and it can become cramped very quickly.

(Translated by Google) Atmosphere Psycho (Original) 雰囲気サイコー

(Translated by Google) I always do body temperature tests as a measure against corona, but I only do it formally. At around 18:10 on February 21, 2021, there was a regular who took off his mask and talked loudly in the lounge next to the reception, but neither the receptionist nor the trainer looked at it. I think you should refrain from this gym at least during the corona period. (Original) コロナ対策に体温検査などを必ず行っていますが、形式的に行っているだけです。2021年2月21日18:10分頃に受付の隣のラウンジでマスクを外して大声で話している常連の方が居ましたが受付の人もトレーナーも見て見ぬふりでした。 最低でもコロナ期間はこのジムは控えた方が良いと思います。

(Translated by Google) The staff's response was too bad and I withdrew (Original) スタッフの対応が最悪過ぎて退会しました

(Translated by Google) Nobuya has few people and is easy to train. (Original) 伸やは人が少くてトレーニングしやすいです。

(Translated by Google) The facilities are very well equipped and it is the best environment for training! (Original) 設備が大変充実しておりトレーニングには最適な環境です！

Proper no frills bodybuilding gym. Not a fancy spa but a place to lift hard. However it does need some updating as it doesn’t look like it’s been updated in many years.

(Translated by Google) The correspondence of the front desk is bright and comfortable (Original) フロントの方の対応が明るくで気持ちがいい

(Translated by Google) It is open 24 hours a day in Umeda and is very convenient. It's a little narrower than other stores, and the air feels a little heavy (ventilation or customer base?). [Location] It is very convenient because it is located near Chayamachi in Umeda. [Machine] It is unified with the red machine and is cool. 【Facility】 I have no complaints. Cleanliness is fine, but the gym I go to on a daily basis goes to the nearby gym 24 hours a day, so when I occasionally use Gold's Gym, should I go to Nakanoshima or Juso? It will be. 【employee】 I think it's very good. (Original) 24時間営業で梅田にあり、とても便利です。 他の店舗と比べると若干狭く、少し空気が重く(換気？客層でしょうか？)感じます。 【立地】 梅田の茶屋町付近にあり、とても便利です。 【マシン】 赤色のマシンで統一されており、カッコ良いです。 【設備】 不満はありません。 清潔感も問題ないのですが、日常的に行くジムは近くの24時間ジムに通っているので、時折ゴールドジムを利用するとき私は中之島か十三で良いかな？となります。 【従業員】 とても良いと思います。

(Translated by Google) A great place to relieve stress (Original) ストレス発散には、持ってこいの場所

(Translated by Google) Good chicks (Original) 良い❗️

(Translated by Google) The place where daily admission is possible is narrow, damp, sweaty, but still worth seeing. It's hot here I enjoyed it haha I want to go again (Original) 일일입장가능 장소는 협소함 습기가심함 땀내쩔음 그래도 가볼만함 쐬쟁이들은 좋아할만하고 득탬의 장소임 즐거움!! 여기 나름 핫함 나는 즐거웠음ㅎㅎ 또가고 싶음 ㅎㅎ

(Translated by Google) A sacred place for muscle training in Umeda, Osaka! A place where you can seriously exercise is. (Original) 大阪梅田にある筋トレの聖地！ 真剣に筋トレに打ち込める場所 です。

(Translated by Google) The training area is smaller than the GG I usually go to, but the red equipment is inspiring. The reception at the front desk was also good! (Original) トレーニングエリアは自分が普段行ってるGGより狭いけど、赤い器具達はやる気を燃え上がらせてくれる。 フロントの接客も良かった！

(Translated by Google) my gym. The abundance of equipment and the high level of trainees that go through it motivated me, and that is one of the reasons why I want to recommend Gold Gym. However, the Umeda store is a bit narrow. (Original) myジム。 器具の豊富さと通ってるトレーニーのレベルの高さがモチベーションになり、ゴールドジム の最もおすすめしたい理由のひとつがそれ。 ただ、梅田店は少し狭い感じ。

(Translated by Google) Daily admission is available at 2,700 yen. You can rent a towel, but an additional fee of 100 yen is required. You can also drink supplements for 500 yen after exercise. Space is somewhat narrow, but machine is well arranged, and machine number is considerably large. Everybody who is good in Japan wants to come here. (Original) 2700엔에 일일 입장 가능합니다. 수건도 렌탈 가능하나 100엔의 추가 요금이 필요합니다. 운동 후에 500엔 상당으로 보충제도 마실 수 있습니다. 공간은 다소 협소하나 기구가 잘 배치되어 있어 머신 숫자는 상당히 많습니다. 일본에서 몸 좋은 사람들은 다 여기왔나 싶을 정도로 다들 몸이 좋아 자극도 많이 받고 갑니다

(Translated by Google) The daily ticket price is very murderous, but if you are in Hellchang, we recommend you to exercise one day. There's an incredible number of machines, racks, and well-thought out people on the street. There is something like a protein bar so you can drink protein supplements and add protein, bananas and creatine. (Original) 일일권 가격은 매우 살인적입니다만 헬창이라면 하루 운동하시길 추천합니다. 말도 안되는 수의 머신들과 랙들 그리고 길거리에선 잘 안보이던 몸 좋은 사람들 다 모여있습니다. 단백질바 같은게 있어서 단백질 보충제를 마실수 있고 단백질량, 바나나, 크레아틴등도 추가할수 있습니다.