If I could give this company a zero star rating I would. DONT WASTE YOUR MONEY! The program is very disorganized, the personal coaching is impersonal and you can find better resources free online. Ive never regretted wasting my money more. I was diagnosed with an auto immune condition while on the program and asked for a partial refund. Adrian, the owner, proceeded to call me lazy and told me I didn’t make any effort while I was literally fighting for my life. Terrible business management!

180 Fitness is fantastic. I started about 12 years ago and went off and on through the years. 3 1/2 years ago I started going full time and I can honestly say that the best trainers in the business work here. They are knowledgeable and personable. The atmosphere is supportive. I love that I can go in, train and get out in 1 hour and I don't have to plan my workout. My daughter started personal training here last year as well with Kurtis Oates and he is providing her with a lot of knowledge to bring her hockey to another level. Highly recommend 180 Fitness

180 Fitness was life changing for me. During the pandemic I gained alot of weight and was the biggest I've ever been. I struggled with many different diets and weightloss plans that never worked for me. After speaking to Adrian, he recommended that I should join the Bold n Beautiful program. I lost over 30lb in 6 months. I will be forever greatful to Adrian and his team for not only educating me about nutrition but also always encouraging me. After finishing the program, I've been able to keep off the weight and continue my own fitness journey with all the right tools. I will always recommend 180Fitness because they are the real deal.

Love this gym. Everyone is so supportive and positive (members and coaches) regardless of our goals all being different. The coaches are so knowledgeable and helpful and friendly. But I have to give a special shout out to Kurtis. He is a nutrition macros genius! I am always amazed at how much I’m eating and I keep dropping fat and gaining muscle. Never been happier thanks to Kurtis ! And thank you to all the coaches at 180 Fitness

I am so thankful for 180Fitness. A pandemic happened and they didn’t skip a beat with continuing to help their clients. When places were shutdown, within a day you were able to deliver us virtual services. How’s that even possible? Over the last 5 months I was able to continue working out with the amazing coaches from 180. It was great being able to see their familiar faces, and see some of our gym friends show up online- reassuring us we were all in this together. I’m never easily motivated to workout on my own, let alone at home. But you continued to help me do that, and release an additional 7lbs to reach a 40lb weight loss milestone. Thank you for always being so adaptable, and showing us what “lifestyle” truly means, fire no fire, pandemic no pandemic, we do what we got to do! Thank you!!!

Thanks to Adrian and the 180° Fitness for this journey! Your support and inspiration made it possible! After the 6 month program I dropped 35 lbs of fat, 11% body fat and gain 4 lbs of muscle and now have ton of energy to play with my kids!! Love the mindset sessions and the nutrition tips on top of a great team of trainers at the gym. I would recommend it to anyone who is ready to take care of themselves!

I have never worked out in my adult life, which is really sad to admit. Partly because I never enjoyed the workouts. Being part of this gym and community is motivating and I really love the variation of workouts. The instructors make it fun and really hard all at the same time! I have been going consistently for 8 weeks now. Finished my first challenge and I have lost 17 lbs. feeling good and looking forward to hitting my health goals and keeping up with my fit kids!

Like many, i tried different diets, Keto, intermittent fasting, etc. i was really confused on what to look out for, was it calories, sugar, carbs, ugh! 180 fitness B&B program had 3 parts. 1- gave me great nutritional information, grocery tour, learned how to read labels and what to watch for. 2- exercise program with great intensity that i could do from home, in fact i did most of my program right from home! Daily messages/encouragement from Brian on the app, weekly meetings with Adrian to go over whatever questions i had, plus a 1 hour weekly coaching session every Thursday evening. 3- mindfulness sessions that really makes you think on how you approach/do things. I took advantage of everything that was in my package and loved it. I learned so much. After 6 months i'm walking away with -30lbs of fat loss and much more. Thank you 180 Fitness and team! Still doing my workouts and never missing Mondays! :)

A tirelessly dedicated owner and a staff of caring and supportive goal oriented trainers to help you achieve your health goals!! Highly recommend becoming a part of this fit family. It truly has changed my life for the better. Work outs, Nutrition and Mindset all combined to help achieve lasting change. Can't say enough about this team... Thank you

What a great place to get motivated. The community vibe and amazing coaches is truly worth it.

Great zoom video on meal prep. Good suggestions, tips, quick & easy. Simple solutions that can make a huge difference.

Adrian and the coaches at 180 are fantastic. I did a six month program and I couldn’t have asked for a better program. Mind, body and food - they cover it all.

A community of fitness professionals who have helped me tremendously over the past few weeks. They offer a holistic approach to lifestyle and fitness that has helped me gain confidence and control over my weight-loss success. Thanks Adrian and team for making a real difference for so many.

The trainers here are fantastic. Workouts are always new and exciting. Facility is well equipped and very clean. The owner, Adrian Delorey, has done an impressive job creating a community environment!

Amazing community that adapted to the pandemic rapidly. Quickly put together live online videos and the owner Adrian and his team have continuously provided amazing services throughout! Provides a variety of memberships to meet the comfort levels of members, online, in person, hybrid. Can't say enough about the coaches! They are supportive and encouraging! Highly recommend! Just renewed for another year! Thanks 180!

Great trainers, always different routines. I have tried a few different gyms but 180 Fitness is the only gym that has kept me on track and motivated. This is not only a gym but rather a mindset!

The programs offered here have helped transform my attitude towards exercise. The results I achieved with the minimal effort under the advice of the trainers here motivated me to increase my effort and get results that noone was able to deliver before. Folks at 180 fitness are not only great trainers/coaches but also great people. The only place I ever really "loved" to exercise.

Fantastic coaching. Hard workouts that push you in strength, cardio and core. Committed coaches that hold you accountable. Valuable nutrition coaching. Infrared sauna access my favourite part.

Love the positive vibe at 180 Fitness. Great group of people who want to see you get results. Just finished a 6 week challenge that gave you all the tools to succeed. This place is just what I needed. Fantastic trainers with great attitudes!

Just completed an online course with 180fitness (and it was so awesome, I signed on again!) and I highly recommend this gym!!! The workouts are amazing and there's always someone to answer all of your questions! Great place, great people!!! Keep it up guys!!!

I did the 21-day challenge with 180 fitness and what a great experience it was!! They give you a meal plan to follow, a coach to answer any of your questions and access to many daily workouts that you can do from your own living room through Zoom or Facebook live. The Facebook group community is all very supportive. I would recommend this to anyone who is looking for guidance on how to start improving their health. Thanks 180 fitness! You really stepped up to the challenge during COVID and all the closures!

Great fitness studio. The coaches are all very enthusiastic and knowledgeable and so supportive. They went above and beyond to support their members during the pandemic with a focus on health and immunity support as well as fitness. Highly recommend them!

I’ve been going to 180 Fitness for 4 years now and i have no hesitation in recommending Adrian and his team of trainers (team of awesome!). Unlike other big box gyms where you may pay a little less per month you’ll never get the same kind of personal experience as you do at 180. I was a member at one of those for years and never went! As a manner at 180 I am motivated to go to the gym as I enjoy the classes, the trainers and the small gym attention to their clients. I went from going to the gym 0 times a week before 180 to 4-5 times a week as a client at 180! You get a sense of family at this gym and the feeling that Adrian and the team genuinely care for you and your progress in your fitness journey. There’s a variety of classes every day and a number of options from early morning to evening, depending on your schedule. You won’t find a better place for both the workouts and the personal attention. Take the leap!

I am only 1 week into the Biggest Loser Ottawa program and I cannot get over how different this place is than every other place I have ever worked out or tried to lose weight with. I have tried Herbalife type meal replacement plans to deal with my food addiction, tried consultations with nutritionists, personal trainers, working out 5 days/week doing mad amounts of cardio, jogging, killing my joints and although I do end up losing, I always gained it back. I haven't even gotten on the scale for my first weigh in yet and can just tell I will be leaving this program a completely different person. Adrian's holistic approach to obesity is surreal. He aims at transforming the soul which ends ultimately in a change in our bad behaviors that got us in our current state. The workouts are adaptable to my weight and fitness, the meal plans are so well written out there's no way of getting off track if you follow them. If you follow the details perfectly while you work on your inner voice, when the program runs out of instructions, you'll be able to keep it up I'm sure. Already after only 1 week since our kick off meeting, I can definitely tell you that I AM A COMPLETELY CHANGED PERSON! Thanks Adrian for creating this gem of a program :)

In the short time I have been here, I can already tell the extreme difference compared to gyms. This isn't a gym, this is a super fun place where you work hard to play harder and your accepted regardless of if your 100lbs or 500 lbs, because you don't nedd to sit on those tiny seats at the gym machines, here you quickly see and feel that you are the machine. Plus, it won't break your budget to work out here. You don't hear blasting sirens. There is no off limit section, just music, trainers, and fun groups working it out.

I had an awesome experience . Adrian puts all the efforts to make sure you achieve your goal . I have learned to actually adapt a healthy living being enrolled in bold and beautiful program. Thank you , indeed.

Adrian and the BnB program are fantastic. Adrian works tirelessly to run the 180 Fitness programs and stay abreast of the latest research. For the BnB program, I appreciated the mindset component--in addition to great fitness and nutrition resources and support. And, they are committed to their clients....it's more than a business for Adrian and Julie, it's a lifestyle and they go the extra mile. I really appreciated the program and got so much out of it!! Thank you Adrian and Julie!!!

180 fitness helped me to get in my best shape ever . Highly recommended if you seriously want to achieve that goal ! Dr B

Excellent place to lose weight and improve fitness for better health 👍

Great gym with great staff! I enjoy the classes but cannot recommend the personal training enough. It really helps you focus on your individual needs/goals and the progress you can make is surprising. As someone with injuries it makes all the difference.