SASS Fitness image

SASS Fitness

Fitness center Yoga studio Dance club

👍👍 Had the BEST time during our pole fitness class with Shanyn! She was so accommodating with our bachelorette party. She was so amazing at teaching us newbies those sexy moves! We all had the best time and will definitely be taking her class next time we’re in town! People often mention time, Shanyn, pole, amazing, SASS, class, bachelorette, classes,


Address

50 Gale Crescent, St. Catharines, ON L2R 7R1, Canada

Website

www.polefit.ca

Contact

+1 905-992-9395

Rating on Google Maps

4.80 (26 reviews)

Open on Google Maps

Working Hours

  • Tuesday: (Boxing Day), 9 am to 9 pm, Hours might differ
  • Wednesday: 9 am to 9 pm
  • Thursday: 9 am to 9 pm
  • Friday: Closed
  • Saturday: 9 am to 9 pm
  • Sunday: (New Year's Eve), Closed, Hours might differ
  • Monday: (New Year's Day), 9 am to 9 pm, Hours might differ

Featured Reviews


Frequently mentioned in reviews: time (13) Shanyn (11) pole (11) amazing (11) SASS (9) class (9) bachelorette (8) classes (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Lindsay H. 6 years ago on Google
    SASS has become my second home! I fell in love with this sport because of the focus that Shanyn puts on the fitness elements of this art form. I am constantly achieving new skills and finding new challenges to take on. I feel that this studio has helped me become a better version of myself. I have gained so much confidence since starting pole and I can't picture my life without SASS! I find everybody at the studio very encouraging. They are always willing to throw out a few pointers to help you get that move that you've been dying to do. There is so much more I would love to say about SASS, but I could go on forever. If you think you might enjoy pole fitness, you have to try a class at SASS!!
    1 person found this review helpful 👍

  • 5/5 Breana M. 10 months ago on Google
    Had the BEST time during our pole fitness class with Shanyn! She was so accommodating with our bachelorette party. She was so amazing at teaching us newbies those sexy moves! We all had the best time and will definitely be taking her class next time we’re in town!
    1 person found this review helpful 👍

  • 5/5 Nikki B. 6 years ago on Google
    We recently went to Shanyn for a bachelorette pole dancing party at the Niagara on the Lake location and we could not have been more impressed! Shanyn was amazing and so much fun. She made us all feel comfortable and encouraged us, which we loved! I would highly recommend Shanyn, she is amazing!!!
    1 person found this review helpful 👍

  • 5/5 Olivia M. 1 year ago on Google
    Went for a bachelorette party and had so much fun. The pole dancing instructor was a complete sweetheart and she was a blast to have. We laughed learned some pretty amazing things and she showed us some crazy moves. I will be signing up soon for regular classes it was that good!

  • 5/5 stephanie 1 year ago on Google
    My favorite place to be , and people to be around ! Also they are very welcoming alwaying hyping you up ! I came in a newbie , I got obsessed super fast with aerial/pole it's so rewarding nvm challenging me in the best ways!

  • 5/5 Sylvia H. 1 year ago on Google
    SASS is the best way of self-care for me. Love the instructors! I have taken multiple classes and loved them all. They are encouraging, passionate and fun. Always I get lots of good energy after their classes.

  • 5/5 Emily C. 1 year ago on Google
    Had a fantastic time at SASS Fitness for a Bachelorette Party. We opted for the Aerial Yoga and Pole Dancing class and had such a fantastic time! There was a great atmosphere and we had such a fun time, got to learn a routine that we never thought we'd be able to do. Every single member in our group had an amazing time.

  • 5/5 Sadie M. 1 year ago on Google
    We went for a bachelorette yesterday! The instructor was awesome and fun and we had a fantastic time! This place is amazing and we are even going to sign up for a class!

  • 1/5 Ana Y. 1 year ago on Google
    Took a group of 5 girls for a bachelorette experience, we did Burlesque Chair dancing and it was quite a letdown. Very low-energy and serious instructor, straight to business exercising and learning difficult moves, music barely audible in the corner, felt like we signed up for a real dance class to learn a routine... but we came because we thought they offered something fun and funny for bachelorette groups. If you're looking to take a class seriously and learn a dance routine, then this place is for you. A funny bachelorette experience, however... not so.

  • 5/5 Leighanna T. 1 year ago on Google
    SASS is my second home! Not only is it an amazing workout, it’s a safe and inclusive place. You get an amazing workout, without feeling like you’re working out. You create friendships and bonds with the other students and instructors and you quickly go from being shy and thinking “I’m not fit enough to do this, I could never do that” to “I just nailed this trick, I can’t wait to try something else” Be careful, it will be an addiction and you’ll never want to work out any other way!

  • 5/5 Sarah 1 year ago on Google
    Had an amazing experience as the bride in a Bachelorette party! We laughed until we cried trying to complete the routines. Shout out to our attentive and patient instructor even though we were very inexperienced! When we had moves we couldn't complete, we skipped over them to the next move no problem. I had an absolute blast!

  • 5/5 Jane NL W. 9 years ago on Google
    Great studio! Love and adore Shanyn very much! Always refer clients who live in the Stoney Creek and Niagara area to Shanyn because I know they will receive great training. Cheers~

  • 5/5 Elizabeth M. 5 years ago on Google
    Love this place! Classes are pretty flexible and Shanyn will work with you according to your level/skills. Shanyn (along with the other instructors) is very patient and will believe in you, even if you don't! So glad I found SASS.

  • 5/5 Meaghan V. 6 years ago on Google
    This was my first time trying pole fitness and I had such an amazing and fun time! Our instructor Laura was so sweet and made everyone feel comfortable and kept us smiling the whole time. The moves we were taught were for beginners but were also challenging which was great! Would definitely come back again.- Thanks again!

  • 5/5 Megan M. 4 years ago on Google
    We had a fantastic time learning pole dancing with one of their instructors, Sheena. 9 of us went for a private group class for my sisters bachelorette. We had a lot of fun and we were challenged! I look forward to another group class in the future!

  • 5/5 Miss J. 4 years ago on Google
    So much fun! Great workout! Thank you!

  • 5/5 Kristen M. 3 years ago on Google
    It was my first time trying pole dancing, Shanyn is a great instructior. I felt completely comfortable even though I look like an injured monkey attacking the pole. Everyone is very welcoming and helpful! I can't wait to continue learning pole!

  • 5/5 Emily Kelman - The Pole H. 3 years ago on Google
    Very knowledgeable! Definitely recommend!

  • 5/5 Sandra S. 3 years ago on Google
    Best place to go for professional training or just for fun classes. Shanyn is amazing at what she does. I've taken her classes since she first opened years ago...and I am in no shape for them, lol, but still felt comfortable in all her classes ❤😘😍

  • 5/5 Sheena M. 3 years ago on Google
    SASS is a safe space for everyone of all walks of life. I love this place! <3


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