A very nice place, top teachers to progress smoothly, but efficiently, and there are lots of classes, it's practical! I highly recommend!

very nice room with an excellent teacher who knows how to adapt to everyone's level.

very warm welcome, very zen and friendly space, I recommend!

Great classes! Respecting everyone's abilities and having fun! We have fun, we surprise ourselves with our own abilities and the aches and pains the next day leave no doubt about the depth of the work done! 😉

I started with a strong preconception about pilates, thinking that it was a kind of gentle gym intended only for older people. So I was shocked when I discovered the fit pilates suspension! From the first session with Anne-Sophie, I worked muscles that I had never felt before. The best thing about the straps is that you can increase or reduce the level of difficulty depending on your possibilities for the day!

Very good discovery of Fit suspension with a top pilates and yoga teacher 👌

Great space, and high quality lessons, given by Anne-Sophie who is very knowledgeable...the beginner that I am was won over!

After discovering suspension pilates in class, it's time for training! Everything is available online, very complete books with sheets for each exercise as well as videos which make it easy to assimilate. You can do the exercises at the same time as the videos while taking notes in the book. There are sheets to complete and have corrected by Anne Sophie (who is very responsive, thank you!) and a video to make at the end to validate the training. Everything is very fun, clear and practical! Working with the TRX is very interesting, whether in yoga or pilates it allows you to increase or decrease the intensity of postures, to work on alignment, strengthening and quite simply to diversify your practice.