Best places: Physical fitness programs in (Old) Ottawa, Canada

👍👍 I have been seeing Dr. Rodwin for a few years, and my progress reports are showing improvements, which confirms how I am feeling, more flexible, with a better posture and less pain!

👍👍 Actus has an insane community. I absolutely love the group sessions. When you step in this gym, it's like you enter a different reality. You will be forever challenged with new movements and weights. You will also make insane progress if you keep showing up! And you'll be excited to show up. Whereve...

👍👍 Being with LYB for some time really helped me increase my strength levels and energy! Kate is very driven in what she does! She and her team are exceptional! I was in best hands with trainer Sam. She is truly awesome and devoted to getting results her client is looking for! Sam works with you and mo...

👍👍 I dropped in for a workout when visiting from out of town and I had a great experience. Very quick and friendly to respond. Coaching was solid and the gym is clean and very well equipped. Highly recommended.

👍👍 Here are so many reasons why I love 9ROUND. 1. Different workout every day 2. Freestyle sparring 3. The trainers are awesome! 4. The owner is amazing! 5. The contests and games make working out fun 6. The CHOW (Challenge of the week) 7. The location 8. Fresh fruit Friday 9. Everyone knows y...

👍👍 I am an active senior who is a member at Physxtreme. Great group of people and expert trainers. I very much like the inclusivity and all the help that is provided. It changes your life - one class at a time.

👍👍 I decided to join CrossFit Fortis after reading reviews and stalking their social media page for a while :-) . So happy I did , its exactly what I was looking for . Great atmosphere, fun and non-judgmental. Friendly members and knowledgeable coaches to help you achieve your goals at whatever fitne...

👍👍 Excellent coaching which increases motivation and retention. I have never stuck with a gym before, and perhaps because this is more than a gym, I have stayed with it for over a year. In studio classes are great; however, the pivot to OTlIve online has been flawless. I was worried about my level of c...

👍👍 keeping up with fitness has always been a struggle for me. as a bigger woman going to a gym was a terrifying aspect. through word of mouth I found WIT and I'm so happy I did. the classes are challenging and customizable to your fitness level the teachers are so on point with making sure each person...

🫤 If you’re worried about COVID... do not join!! There’s very little room to be socially distant, they have put up plexiglass between the cardio machines but that’s about it. Masks were NOT enforced and many walked around maskless - at such a small location this is something you would think management...

👍👍 The team at Orangetheory South Keys is super friendly and supportive and they inspire you to achieve your goals. Overall the best experience of any gym I’ve ever been to!

👍👍 I've worked with Dan and Karine for over 7 years. When I heard they were opening their own gym a few years back, I had to join. Since the pandemic I've done mostly personal training with Dan. It's been fantastic. Dan gives excellent workouts geared to your needs and fitness level. His level of fitne...

👍👍 LF3 Little Italy is a welcoming, friendly, gym! I couldn't recommend it enough! The trainers, Liana, Julia, and Taylor, are all super friendly and have helped foster a wonderful community. As an early bird, I love showing up to class for a hot cup of espresso before we grind it out in class. No matt...

👍👍 This gym is top notch. They strive to help you progress in your training. The on ramp and introductory nutrition program is well worth it. The on ramp personal training sessions help you learn and gain confidence in your abilities. The coaches (Emily was my coach) work with you to focus on your abil...

👍👍 My first ever experience as a 23 yr old in a fighting gym was here and I was very happy about it. Coaches Sasha, Wahab and (I think Ali?) Are all solid guys, very clear and know their stuff and push your to your limits and are good teachers. Although it's a bit pricy and amenities aren't the best fo...

👍👍 This is my go-to gym. I love this place! The location is super convenient, and the staff is very friendly and professional. The gym itself is very clean and well-equipped, with an upbeat and motivating vibe. I also want to give a special shoutout to my personal trainer, Kenny. He is amazing and off...

🫤 Not a bad gym overall, but just like almost every GoodLife gym change rooms don't get cleaned, This is not fit for less, it is not a budget gym. There are 2-300 hundred people going through the gym on a daily basis, GoodLife can't expect that customers will just keep the change rooms clean, you need...

😠 This isn’t a comment on the gym itself. The gym is great, kept clean and has a friendly environment. This is a review on the lack of professionalism and disrespect displayed by one of the personal trainers, Andreas. I’m never one to write a negative review unless some sort of disrespect has been sho...

👍👍 Joining Positive Movement has been a transformative experience in my fitness journey. The gym is not only equipped with the latest facilities, maintained impeccably, and boasts a friendly atmosphere, but it also offers a unique and highly effective 12-week program, known as the A12 program, under th...

👍👍 Michael Hodgson (RMT) is a miracle worker. I've been seeing him as my primary massage therapist for the better part of the year, and have never met a better RMT. I've been an office worker for the past decade now, and have picked up some really bad posture habits, which often lead to pain. Michael h...