Best places: Physical fitness programs in Kawasaki, Japan

👍👍 昨年9月からグループレッスンに通っています。 めちゃくちゃ運動音痴で運動嫌いの私でも継続して通えています…！ まずトレーナーのおしり工場員が明るくて元気が貰えます！これだけでも行く価値がある。 グループレッスンとはいっても5〜8人程度の少人数なのでフォームを見てもらえて直して貰えます。 トレーニングは優し...

👍👍 Musashikosugi's personal gym. He listens to your muscle soreness that day and the areas you want to train and comes up with a menu for you. They are all easy to interact with and I am able to relax and train.

👍👍 I started training to lose weight and stay healthy, but I felt there was a limit to what I could do on my own, so I decided to go to a relatively reasonable personal gym. I'm not good at exercise, so I was worried about whether I would be able to keep up with it, but the knowledgeable trainers put t...

👍👍 I joined because I wanted to make exercise a habit. I'll write down the results. About 2 months after joining, I improved my eating habits at the same time, and the change in weight and body fat in 3 months was Weight: 92.3kg → 75.3kg Body fat: 26.6%→15.2% was. The staff were so cheerful that even...

👍👍 2023.6.1 Open! I went to LifeFit Kawasaki Station store! Actually, the GYM I'm currently attending costs about 8,000 yen per month. I'm trying to switch to Cho○zap When I was looking into it... I found LifeFit, and I was comparing it to Zap... I decided that LifeFit was a better fit for me. As for...

😠 There is a blonde female clerk, but she has a bad attitude and is the worst. As long as that person is working there, I have no intention of going there as it has a bad reputation! Advertising is also the worst. I wonder if something like this exists.

🫤 It has become a haven for people over 60 years old. There weren't many people, but it felt like old-timers (elderly people) were occupying their territory. Is it normal for multiple people to glance at you at the bathing area? There are no people in their 20s or 30s. There are also elementary school...

👍 I used to go to a different gym. However, although the gym had machines, it only had a simple shower. That was the time. I found out about Hyper Fitness Gym, which has baths, a pool (though I don't take a bath), golf (though I don't do it), and a fitness program (though I don't do it). Furthermore...