1
BEYOND GYM
Personal trainer
👍👍 With proper training and nutritional guidance from my trainer, I was able to successfully lose about 6 kg in 2 months. However, it was thanks to the guidance of my trainer that I was able to lose weight while maintaining my muscle mass, rather than losing weight.
All the trainers are always cheerful...
5.00 (156 reviews)
2
FIT PLACE24 浦和店｜フィットネスクラブ
Gym
👍👍 I went to the preview!
I'm new to the gym, but the staff is really kind and teaches me how to use it in various ways.This training machine is great for training these areas! He actually showed me how to use it, gave me a hands-on experience, and explained things in an easy-to-understand manner, even...
5.00 (77 reviews)
5
ボディーズマイン
Personal trainer
👍👍 丁寧で分かりやすく指導してもらい、とても良いジムです。トレランのための体作りのために通いました。家でできるストレッチやトレーニングも教えていただき、ランニングだけでなく日々の仕事でも疲れにくくなり、効果を感じています。初めてでも通いやすいのでおすすめです。
5.00 (46 reviews)
6
VANCLASS
Personal trainer
👍👍 以前から川村くんにはお世話になってます。元々好きじゃなかった運動を日常で当たり前のように取り入れられるようになったのも川村くんのおかげです。
運動、食事についての知識も豊富で、とても親身になってくれるので、トレーニングがとても楽しいです。
きつい食事制限などもなく、自分のペースでしっかり痩せることがで...
5.00 (44 reviews)
7
Pearl Fitness
Personal trainer
👍👍 2ヶ月間お世話になりました。
トレーニングと食事指導の併用で筋肉量を落とさずに脂肪を減らすことができました。
トレーニングは背中の硬さや膝の癖など自分の弱点を見極めてメニューを組んでくださり、毎回キツかったですが優しく声かけサポートしていただいたおかげでやり切ることができました。
食事指導はわからないこ...
5.00 (38 reviews)
8
O & Oz Omiyaten
Fitness center
👍👍 4月から通わせていただいています。
予約制で混まないことと、30分間トレーナーの方がついてくれるため、トレーニングで何をすればよいか分からない私にはとても通いやすいです。トレーナーの方も話しやすく、かつしっかりとアドバイスをしてくれる方ばかりです。これからも頑張って通います(^^)
4.90 (142 reviews)
9
BEYOND 浦和店
Personal trainer
👍👍 [3 month results]
Body fat percentage: 15.4%→14.4%
Muscle mass: 43.3kg → 45.6kg
[6 months results (additional)]
Body fat percentage: 15.4%→12.6% ▲2.8%
Muscle mass: 43.3kg → 47.6kg +4.3kg
My first personal gym after over 40 years old.
Personal gyms have an image of being expensive, and it's true th...
4.90 (124 reviews)
10
パーソナルジムRat大宮店
Personal trainer
👍👍 竹中さんに担当していただきました。トータルで9.8キロも痩せられました！それぞれの人に合ったメニューで、サポートもしっかりと行っていただき、楽しく痩せられました！始めたばかりは、自分だけでは出来ないものや、キツいものもありましが、次第に出来る様になりトレーニングが楽しくなってきて、最後まで楽しく出来ま...
4.90 (84 reviews)
11
workout base BIGTH
Gym
👍👍 EMSトレーニングは電気スーツを装着し電気を流しながら運動するのですが初日はビックリするほど体が動かず次の日の筋肉痛は凄まじいことに(笑)
なので初めは続けられるか心配でしたがスタッフさんの明るい声かけでモチベーションも上がり楽しくトレーニングを続ける事ができました。
最近では最初は出来なかった動きもだ...
4.90 (82 reviews)
12
Movere ムーバー
Personal trainer
👍👍 I applied because I wanted to take a break from work and train for sports without getting injured. I've always been a skinny person, so I started training not because I wanted to lose weight or become muscular, but because I wanted to get better at sports, build more balanced muscles, and create a m...
4.90 (82 reviews)
13
BumpUp
Personal trainer
👍👍 It's been almost a year since I started going there. The main reason I started attending is because of the monthly fee system. I've been to a lot of personal gyms, but most of them are based on a number of sessions, and I'm told to just exercise without eating. I had such a strong policy that I coul...
4.90 (57 reviews)
14
REALWORKOUT
Personal trainer
👍👍 If you want to make your body bigger, this is the place!
Since I started coming here, the weight I can handle has increased rapidly!
This was my first time going to the gym itself, and since it's close to the station and requires reservations, you can go smoothly without waiting!
Highly recommended...
4.90 (56 reviews)
15
カーブス ヨークフーズ中浦和
Gym
👍👍 All the coaches are cheerful and easy to get to.
I learned about the importance of protein through Curves.
I also refer to Curves Healthy Recipes every week.
Best of all, I can go when I have free time.
4.90 (54 reviews)
16
BumpUp
Personal trainer
👍👍 It's been about half a year since I started going once a week. I talked about my weaknesses in the first counseling I received, so I am focusing on those points. My muscles are gradually gaining weight, and my weight isn't at once, but I'm gradually losing weight, and I feel that the effect is comi...
4.90 (44 reviews)
18
Curves
Gym
👍👍 I always enjoy going there. I've also gained muscle, and recently I've been told a lot that I've lost weight, so I'm really feeling the results. When I noticed that my knees, which used to hurt a lot, they no longer hurt. Muscles are important. Thank you for your continued support!
4.90 (41 reviews)
20
BATTERY 「バッテリー」
Personal trainer
👍👍 I don't like exercise, but it's thanks to my fun and kind trainer that I've gotten into the habit of working out twice a week.
I think that as my appearance changed, I also strengthened my mental health.
The facility is stylish and clean, and the one-on-one training allows you to concentrate withou...
4.90 (37 reviews)