I know, Crossfit is very intimidating!!! But when you have the coolest coaches, an amazing community and hard (but manageable) workouts, you can't go wrong!!! And all of these is what you have at Crossfit 190!!! You should come and try the WODs, ask for the scaled version and once you feel it, there's not turning back!!! You get addicted to the energy, the accomplishment and the vibe of this place!!! I totally recommend this box to try Crossfit and keep coming for more!!! 💪🏻💪🏻💪🏻

working out has always been more about mental health than anything else for me. then i walked into CF190 and found friendships/family who have transformed my emotional health as well. it really is true that finding a good circle of people can enhance your life. sure i could go to a local planet fitness or 24 hour fitness and get a decent workout and have a somewhat put together program, but i get so much more than just a killer WOD every day at 190! if you’re looking for excellent programming, accountability, and to grow in ALL aspects of your health; this is the place. thankful to have a gym near me that has become a second home!

Awesome positive fun environment! My Husband, Son and I work out at CrossFit190 and really enjoy the team environment. I like that there are all types of skill levels and the coaches do a great job of scaling the workout to your individual needs. I really value receiving the 1:1 feedback to ensure form/weights are just right. I have seen great results! Come join the fun!

The BEST way to workout while challenging yourself mentally and physically. CrossFit190 has an amazing supportive community with great coaches that help guide you on a path to be the best athlete you can be. I personally have learned and grown so much through this gym and will continue to crush every workout!

CrossFit 190 has been a great experience since we joined in August of 2022. First, the coaches are amazing and provide detailed instructions and ensure that you are performing each movement correctly to avoid any injuries. They also provide scaled options so that all fitness levels can participate. I’ve seen tremendous progress in strength and endurance since joining and all my progress is tracked in the app that is provide. There is a diverse group of members from all ages and ethnicity and everyone is welcoming and encourage each other. I highly recommend this gym to anyone looking for not only to improve your health but a great place to join a community.

Great place for people of all ages and skill levels. Coaches are all kind and ready to help, especially Coach Martin. He’s been super helpful and welcoming to myself as a complete CrossFit beginner. Kind and warm atmosphere.

Coach Martin made me feel really welcoming when I first joined and the people you meet during the workouts are very supportive and helpful and just have the best energy hands down. The coaches I’ve met so far are very patient and will walk you through it till you get it right.

Amazing gym! The coaches and owners are so supportive/helpful. The atmosphere is welcoming and friendly and people are always happy to cheer you in. If you’re thinking about joining, do it! Even if you’re new to CrossFit, they’ll welcome you in.

I just joined this gym last month, but I’m not new to CrossFit. I’ve been to quite a few CF affiliates across the country over the last 5 years. This gym has really welcoming coaches and members. The workouts are fun, challenging, and effective. Everyone just seems really kind and supportive of all fitness levels. Good music to workout to & memberships are a great value for a metro area.

On September 12, 2023, I attended the 5 am class at this gym. During the class two people approached me to workout together and I politely said no thank you, not today. The second person proceeded to insist that we workout together. I requested to not workout together and offered to help find him a partner. During the class, the instructor began putting assets on my bar without me asking or indicating that I required help. If I am agreeing to something, I should be agreeing to it and I did not request that additional items be placed on my bar. After the class, two men proceeded to follow me out to my vehicle. After I said that I will not be able to stay to talk today, the second man said my membership was cancelled and a refund would be issued.

i was nervous switching from traditional lifting to crossfit because of fear of injury but crossfit 190 was the best choice i could make… the staff and the people that attend class with me have been the motivation i needed to be consistent. they support you the whole way, teach you everything you need to know and make sure to emphasize safety so that you don’t injury yourself.. i don’t think i’ll ever be able to go back to traditional lifting because crossfit 190 has made working out effortless.