Hidden gems - Yoga studios in Cape Town, South Africa not to miss (Updated December, 2023)

Hidden gems: Yoga studios in Cape Town

Discover the city's hidden treasures—remarkable spots that are relatively undiscovered but offer exceptional experiences. Our selection criteria? A rating of 4.5 or higher with fewer than 150 reviews. Explore these lesser-known yet outstanding places that promise a delightful visit in Cape Town. This list contains 89 places from Yoga studio category.

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Within Cape Town

Cape Point Surf Yoga Camp

Surf school

5.00 (74 reviews) (~23.22 km from centre)

Khaya Kite and Yoga House

Hostel

Simple dorms & warm rooms in a laid-back hostel offering an outdoor pool, daily yoga & a kitchen.

$30/night

5.00 (61 reviews) (~13.75 km from centre)

Chaitanya School of Yoga

Yoga studio

👍👍 My yoga journey and career change and finding myself.... All started here. Laurence is amazing! Go to just three of his classes and you will be hooked! I also did my teacher training here and have done another 300hr YTT since, but Chaitanya School of Yoga was the most practical and well rounded cour...

5.00 (52 reviews) (~14.61 km from centre)

House of Yoga

Wellness center

👍👍 A very special yoga studio with great teachers. A calm and serene space with lots of knowledge shared. The small classes are such a bonus too. Look forward to my class every week!

5.00 (50 reviews) (~8.03 km from centre)

HIIVE Fitness - Somerset West

Gym

👍👍 I am pleased to share that I have had a great experience at Hiive Fitness! The trainers there are incredibly knowledgeable and have helped me make significant progress in my fitness journey. Thanks to their guidance, my knees and back are feeling much better with no pain. I really appreciate the con...

5.00 (45 reviews) (~43.04 km from centre)

Grounded

Yoga studio

👍👍 Nadia is wonderful. Gentle yet affective with her adjustments to clients' poses. She even offered us blankets and water. She defintely made the environment comfortable for everyone.

5.00 (34 reviews) (~3.8 km from centre)

The Soulwork Yoga

Yoga studio

5.00 (33 reviews) (~11.89 km from centre)

House of Movement

Yoga studio

👍👍 With several yoga studios in Cape Town to choose from, the House of Movement offers a modern, personal touch that can’t be replicated. Megan and friends are so welcoming hosting space for a unique aerial silk experience and masseuse upstairs! The mini retreat was awesome too. Look out for the talkin...

5.00 (31 reviews) (~1.53 km from centre)

moveOn 89 Studio

Pilates studio

👍👍 Dominic is a fantastic teacher. Kind,very patient, SUPER caring, she ensures that we work carefully with a very specific attention to injuries an weaknesses I highly recommend her teaching. I feel the benefits after each course, and alway look forward to the next. THANK YOU Dominic 🌷💐

5.00 (31 reviews) (~1.36 km from centre)

Prana Wellness Yoga

Yoga studio

👍👍 A wonderful and welcoming yoga studio! The space is very peaceful and Tara is such a friendly and open instructor. I very much enjoy the pace of each session (good balance of recovery and pushing the limits a bit) and the music is in perfect harmony with the practice. It's a wonderful way of giving...

5.00 (30 reviews) (~13.24 km from centre)

Back to Basics - Pilates, Yoga, Personal Training, Nutrition & Physiotherapy

Fitness center

👍👍 First started attending Pilates at Back to Basics during my pregnancy. Michelle and her team always made sure that I am safe and comfortable while still getting in much needed preggy-cise(🤰🏼). After my son was born we both attended Baby Pilates - which is just an awesome way for mom to get out of...

5.00 (26 reviews) (~14.41 km from centre)

Yogaville, Durbanville - Yoga Studio

Yoga studio

👍👍 I always feel completely refreshed and renewed after leaving a mindful and challenging class at Yogaville. Teachers understand what the students are capable of. I got hooked after doing just one class. No matter your experience level, they know how to push you and adjust you to whatever you need....

5.00 (24 reviews) (~19.52 km from centre)

Hotpod Yoga Cape Town

Yoga studio

5.00 (21 reviews) (~3.76 km from centre)

The Balance Group: Physiotherapy, Biokinetics, Chiropractic, Exercise, Yoga, Massage

Physical therapy clinic

👍👍 Toni is incredibly skilled, knowledgeable and helpful - I walk away from each session not only feeling better but also more informed. Her diagnostic skills are really on point and she has made connections between my various pains that I had no idea about. None of the mobility and strength work she g...

5.00 (20 reviews) (~1.24 km from centre)

Ayama Yoga

Yoga studio

👍👍 Monique teaches iyengar yoga which is the best foundation one could ask for. She is disciplined, attentive to your needs and meets you where you are. Most importantly she is passionate about her role as teacher and fellow student in iyengar. I can't recommend her classes highly enough!

5.00 (19 reviews) (~22.26 km from centre)

INMOTION – CREATE YOUR BALANCE

Yoga instructor

5.00 (19 reviews) (~2.9 km from centre)

The Yoga Room | Cape Town Yoga Studio

Yoga studio

👍👍 Really like the instructors and professionalism of the staff. Always enjoy that variety.

5.00 (18 reviews) (~1.4 km from centre)

Himalaya Yoga

Yoga studio

👍👍 What a lovely warm and welcoming experience. Given that I know so little about the practice of yoga Jo is so patient with me. Everything is explained to you and you know exactly what to do and what to expect, which I have often struggled with when I have tried other yoga classes. Small and intimate...

5.00 (17 reviews) (~16.89 km from centre)

Goa Yoga

Yoga studio

👍👍 Really nice space with great atmosphere. I enjoyed the vinyasa class a lot!

5.00 (16 reviews) (~14.12 km from centre)

Flying Fitness Aerial Studio

Fitness center

👍👍 My daughter absolutely loves Silks with Jessica - she has progressed amazingly in just one term and really looks forward to her weekly classes. Thanks for offering Silks in Stellies!

5.00 (15 reviews) (~35.32 km from centre)

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Hidden gems: Yoga studios in Cape Town, South Africa