Hidden gems - Physical fitness programs in New York City, United States not to miss (Updated February, 2024)

Hidden gems: Physical fitness programs in New York City

Discover the city's hidden treasures—remarkable spots that are relatively undiscovered but offer exceptional experiences. Our selection criteria? A rating of 4.5 or higher with fewer than 150 reviews. Explore these lesser-known yet outstanding places that promise a delightful visit in New York City. This list contains 187 places from Physical fitness program category.

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Within New York City

Bespoke Treatments Physical Therapy

Physical therapy clinic

👍👍 Had the pleasure of working with Bespoke Treatment staff when I injured myself preparing for a race. I found my PT honest, analytical, and informative. When I first joined my PT, Winnie asked me many questions and conducted several tests to deduce the cause of my injury. Equipped with how I was inju...

5.00 (146 reviews) (~0.23 km from centre)

J-train.com

Personal trainer

5.00 (146 reviews) (~3.87 km from centre)

BUF Personal Training

Personal trainer

👍👍 Absolutely love this place. I have been training here for almost a year and now feel and look better than ever. The trainers are all very knowledgeable and the atmosphere is great.

5.00 (143 reviews) (~1.31 km from centre)

Own Your Fitness

Personal trainer

👍👍 This workout plan is no joke. When I first started, I thought to myself that there was no way that I could wake up Mon, Wed, and Fri at 6am to workout because I would not consider myself a morning person. But now I’ve been doing this for almost 2 months and I’ve never felt better. On the days that I...

5.00 (140 reviews) (~6.2 km from centre)

Urban Souls Yoga Studio - Hoboken

Yoga studio

👍👍 1. Great studio - very nice layout with unique windows, 2. Variety of different teachers, 3. Welcoming waiting area, 4. amazing energy series. Even worth to commute from Manhattan! 5 stars ⭐️ for sure!

5.00 (133 reviews) (~4.45 km from centre)

The FIT Lab Inc.

Personal trainer

👍👍 I have been going to The Fit Lab consistently for a little over a year. After the pandemic, I tried numerous different classes in the Jersey City/Hoboken area and found it very difficult to get back into a workout routine that I really loved. The Fit Lab has been one of the best decisions I've made...

5.00 (125 reviews) (~4.77 km from centre)

the ness

Fitness center

👍👍 Updated- Jan 1, 2024. 3+ years of being with the Ness and I am just as excited to be doing their online digital classes and be part of their awesome community. The instructors are so kind and the community they have built is so welcoming. The classes are fun, challenging and low impact and their ar...

5.00 (90 reviews) (~3.93 km from centre)

The Bar Method New York City - Noho

Physical fitness program

👍👍 It’s such a lovely studio. I’ve been to physique 57, barre3, pop physique, pure barre and this is my favorite studio so far. Instructor will make sure you maintain the proper form throughout and no newbie will feel intimidated because all the staffs give out very welcoming vibe. There are shower boo...

5.00 (89 reviews) (~2.79 km from centre)

Island OM Yoga and Barre Studio

Yoga studio

👍👍 Great space for yoga, helpful staff, and many scheduling options! UPDATE: after 2 years of being a regular, I have to say things have only gotten better here! There's a wide variety of classes and times offered, and a great sense of community for both regulars and first-time attendees alike.

5.00 (89 reviews) (~2.77 km from centre)

Hip Fit Fitness

Kickboxing school

👍👍 Amazing class and instructor!! I recently started going to Hip Fit Fitness a few months ago and love it! The workouts are challenging and always a little different, and Deena is an awesome instructor who is very kind and motivating. Classes are the perfect size so you get personalized instruction/as...

5.00 (85 reviews) (~3.15 km from centre)

Joey - Master Personal Trainer

Personal trainer

👍👍 If you get the chance to get on the schedule YOU HAVE TO DO IT 😉. Very, very hard to find knowledge, experience, and dedication like this. Highly recommend.

5.00 (80 reviews) (~5.52 km from centre)

True North Training

Gym

👍👍 I joined Brooklyn Crossfit South Williamsburg in June of 2016 to get in shape before my 20th high school reunion and haven't looked back! My life has really transformed over the last 7 months and I am so excited to keep up the progress. Brooklyn Crossfit provides all of the encouragement, expertise...

5.00 (73 reviews) (~3.87 km from centre)

The Max Challenge of Secaucus

Physical fitness program

👍👍 The Max Challenge of Secaucus is the best thing that has ever happened to me ! I was always one of those shy people at the gym with no direction and with a huge possibility of injuring myself- until I found the max Zamir and his team have a way of motivating you and inspiring you that will last a li...

5.00 (70 reviews) (~6.84 km from centre)

Arrive

Wellness center

Studio offering by-appointment fitness & wellness training in an airy space with a living wall.

5.00 (67 reviews) (~0.99 km from centre)

LifeSpan Pilates NYC

Pilates studio

👍👍 I love training with Ian at Lifespan. This studio is New York’s finest classical Pilates studio. My body has changed rapidly working with Ian - his attention to detail and deep knowledge of the method is astounding !

5.00 (65 reviews) (~0.76 km from centre)

X 93 Fitness

Gym

Small boutique city gym equipped with weights & cardio machines, plus tailored personal training.

5.00 (61 reviews) (~4.71 km from centre)

FitBodyNation

Gym

👍👍 Danny is an amazing trainer! The transformation that I've seen in my body in less than 30 sessions with Danny are phenomenal! His coaching style is results oriented and not harsh. He eases you into doing things and before you know it you are out pacing anything that you have done before.

5.00 (60 reviews) (~5.11 km from centre)

The New Body Project

Women's personal trainer

👍👍 Love this gym and everything it stands for. Helped me to get in shape for a pageant I was competing in. They also helped me to secure meal plan sponsor. The owner Danielle really cares about every client. It’s a safe space for women to come and work out but not only that to just be and not feel judg...

5.00 (60 reviews) (~7.81 km from centre)

Carve It® Fitness and Wellness, Inc.

Fitness center

👍👍 I absolutely love Carve It and cannot say enough good things about it! I’m a fitness addict and have tried many fitness trends but I can honestly say that Carve It has had the most positive impact on me - both physically and mentally. If I could only do one workout for the rest of my life this would...

5.00 (58 reviews) (~0.21 km from centre)

Submit 2 Fitness

Physical fitness program

👍👍 Update: After moving from NJ to the Bronx I am happy to say that this amazing Company, Submit 2 Fitness offers the best Live Virtual Classes!! You can train and get your sweat on with a Live Class!! The Best Coaches are still there with you guiding you through every move and proper technique!! Wit...

5.00 (57 reviews) (~8.96 km from centre)

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Hidden gems: Physical fitness programs in New York City, United States