Hidden gems: Wellness programs in New York City

Discover the city's hidden treasures—remarkable spots that are relatively undiscovered but offer exceptional experiences. Our selection criteria? A rating of 4.5 or higher with fewer than 150 reviews. Explore these lesser-known yet outstanding places that promise a delightful visit in New York City. This list contains 24 places from Wellness program category.

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Complete Physical Rehabilitation - Jersey City image
1
Complete Physical Rehabilitation - Jersey City
Physical therapy clinic
👍👍 This review is done by my wife, Alexandra, a physician with 50 years experience, now retired. I needed PT care as recommended by my physician for spinal pain interfering with daily activity: mobility, balance and overall quality of my life. I came to Jersey City Complete Physical Rehabilitation a...
5.00 (145 reviews) (~6.12 km from centre)
META Bodywork image
2
META Bodywork
Massage therapist
🫤 Not sure why this place has such a high rating. My masseuse was a lovely person, but I was freezing cold the whole time so could not relax. I wasn’t offered another blanket or heat and finally asked for it half way through. I wasn’t offered water after and my clothes were left on the other side of t...
5.00 (81 reviews) (~6.52 km from centre)
LifeSpan Pilates NYC image
3
LifeSpan Pilates NYC
Pilates studio
👍👍 I love training with Ian at Lifespan. This studio is New York’s finest classical Pilates studio. My body has changed rapidly working with Ian - his attention to detail and deep knowledge of the method is astounding !
5.00 (65 reviews) (~0.76 km from centre)
FitBodyNation image
4
FitBodyNation
Gym
👍👍 Danny is an amazing trainer! The transformation that I've seen in my body in less than 30 sessions with Danny are phenomenal! His coaching style is results oriented and not harsh. He eases you into doing things and before you know it you are out pacing anything that you have done before.
5.00 (60 reviews) (~5.11 km from centre)
Village Gyrotonic image
5
Village Gyrotonic
Physical fitness program
👍👍 I've been attending private classes at Village Gyrotonic for almost 10 years, and I never intend to stop! The dedicated trainers, Ursula, Desiree, Jamila, Emily, Lauren, and the studio owner Esther, have always been there to guide and support me. The studio is a haven for finding growth and expansio...
5.00 (40 reviews) (~3.04 km from centre)
iPT - Physical Therapy image
6
iPT - Physical Therapy
Physical therapy clinic
👍👍 One of the smartest and most compassionate physical therapists I know.
5.00 (32 reviews) (~3.27 km from centre)
Yoga Nebula Inc image
7
Yoga Nebula Inc
Yoga studio
👍👍 I recently attended Samir’s Angamardhana workshop. I loved the experience. The workshop ambience was very tranquil and Samir is a very knowledgeable teacher. He explains the postures in a clear and concise manner and also points out finer details of each posture when you tend to overlook them. He em...
5.00 (32 reviews) (~4.22 km from centre)
Jewell House NYC image
8
Jewell House NYC
Wellness program
👍👍 I just had the best collagen facial of my life here! I recommend Yumiko - she massaged me the whole time while waiting for the creams to set so I feel very relaxed. My face feels softer and lifted. I will definitely be back. The whole place has such a great aesthetic and ambience too - it’s clean, s...
5.00 (31 reviews) (~1.4 km from centre)
O2-Zone Performance Training image
9
O2-Zone Performance Training
Gym
👍👍 Omar at O2-Zone is an excellent trainer. He helped prepare my daughter for her senior year track season. He is patient and professional with many years of experience training athletes. Omar offered great personal training tips and helped make her get stronger and motivated.
5.00 (28 reviews) (~9.18 km from centre)
www.delilahfitness.com image
10
www.delilahfitness.com
Physical fitness program
5.00 (22 reviews) (~8.74 km from centre)
Own Your Fitness image
11
Own Your Fitness
Personal trainer
👍👍 Own your fitness personal trainers have been by far the best fitness coaching experience. After covid we did virtual coaching and there has been no difference between in person and virtual. Still the same quality workouts and personal attention. They also help me with nutrition and also additional c...
5.00 (20 reviews) (~4.53 km from centre)
VersaFit Training, LLC image
12
VersaFit Training, LLC
Life coach
👍👍 My brother and I had trained with Johnny during the middle of the pandemic which alleviated so much stress.The environment was super clean, safe, and impressive. I started training with Johnny to combat my ED. He helped immensely and was so understanding throughout my routine and in setting up meal...
5.00 (18 reviews) (~6.72 km from centre)
Soham Yoga Brooklyn image
13
Soham Yoga Brooklyn
Yoga studio
5.00 (6 reviews) (~7.48 km from centre)
Primp Events - Mobile Spa image
14
Primp Events - Mobile Spa
Spa
5.00 (5 reviews) (~2.11 km from centre)
Yoga Studio 6 LIC image
15
Yoga Studio 6 LIC
Yoga studio
👍👍 Alicia and Bert have created a yoga haven in LIC. They are both empathetic, supportive teachers very well versed in the Iyengar Method. I started coming here 10 years ago and have seriously transformed my practice (I've been practicing 25 years) I've healed long time injuries from a background in da...
5.00 (5 reviews) (~3.26 km from centre)
Throwback Fitness image
16
Throwback Fitness
Corporate entertainment service
Upbeat gym featuring unique fitness classes for adults based on classic playground games.
4.90 (135 reviews) (~0.44 km from centre)
Colon Therapy NYC image
17
Colon Therapy NYC
Wellness program
4.90 (67 reviews) (~1.24 km from centre)
Gloria Weight Loss Spa image
18
Gloria Weight Loss Spa
Health spa
👍👍 The service in this spa was really good. But for me, what makes the difference is the diets which were easy to follow, and everything that was in the foods was clear even the seasoning of your meats. By following the program, I lost 30 pounds in 1 month and a half. This comes from someone that has b...
4.90 (17 reviews) (~7.95 km from centre)
Atmananda Yoga Legacy image
19
Atmananda Yoga Legacy
Yoga studio
Chill yoga studio with Vinyasa-inspired classes, plus prenatal, candlelit & meditation sessions.
4.80 (83 reviews) (~5.15 km from centre)
Yogi Beans image
20
Yogi Beans
Yoga studio
👍👍 I cannot say enough amazing things about Yogi Beans. My kids (5 and 7) have taken many classes pre-pandemic and even virtually during the pandemic. They love the classes. The instructors keep them so engaged and motivated. I have even caught one of my daughters practicing her calm-breathing when sh...
4.70 (25 reviews) (~4.34 km from centre)
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