Hidden gems - Physical fitness programs in Ottawa, Canada not to miss (Updated February, 2024)

Hidden gems: Physical fitness programs in Ottawa

Discover the city's hidden treasures—remarkable spots that are relatively undiscovered but offer exceptional experiences. Our selection criteria? A rating of 4.5 or higher with fewer than 150 reviews. Explore these lesser-known yet outstanding places that promise a delightful visit in Ottawa. This list contains 19 places from Physical fitness program category.

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Within Ottawa

Underground Strength and Conditioning

Fitness center

👍👍 I've worked with Dan and Karine for over 7 years. When I heard they were opening their own gym a few years back, I had to join. Since the pandemic I've done mostly personal training with Dan. It's been fantastic. Dan gives excellent workouts geared to your needs and fitness level. His level of fitne...

5.00 (100 reviews) (~29.85 km from centre)

Between The Bumpers Fitness

Gym

👍👍 This gym is top notch. They strive to help you progress in your training. The on ramp and introductory nutrition program is well worth it. The on ramp personal training sessions help you learn and gain confidence in your abilities. The coaches (Emily was my coach) work with you to focus on your abil...

5.00 (95 reviews) (~6.04 km from centre)

Positive Movement Fitness

Personal trainer

👍👍 Joining Positive Movement has been a transformative experience in my fitness journey. The gym is not only equipped with the latest facilities, maintained impeccably, and boasts a friendly atmosphere, but it also offers a unique and highly effective 12-week program, known as the A12 program, under th...

5.00 (79 reviews) (~14.42 km from centre)

CrossFit Closer

Physical fitness program

👍👍 After years of trying to make "going to the gym" something that worked for me (and failing!) I gave CFC a try. It wouldn't be an exaggeration to say it has changed my life. Down 75lbs and have a completely different outlook on fitness. The CFC magic is real: a great comradery with terrific coaches a...

5.00 (68 reviews) (~17.25 km from centre)

TEAM SUNRISE - Online Fitness Coach

Physical fitness program

👍👍 I’m 46 and was in decent shape/health but with the help of Axel I have literally transformed my health/fitness within a short six months. A friend of mine had been with Axel for several years and I was always reluctant to spend the money. I finally bit the bullet in April and haven’t looked back wit...

5.00 (37 reviews) (~27.7 km from centre)

613 Fitness

Gym

👍👍 Coaches are dedicated and knowledgeable. A supportive and welcoming community. No matter your fitness level, you will find challenging workouts. Programming is exceptional.

5.00 (34 reviews) (~12.14 km from centre)

Continuum Fitness & Movement Performance Inc.

Wellness center

👍👍 Weight loss, rehabilitation and FUN! Thanks to Sarah Zahab's expertise, positive attitude and love for what she does, I am thinner, happy and healthy. I was a person who disliked exercising and was ignorant about nutrition. Working with Sarah changed all that. I maintained a wonderfully tasty way...

5.00 (23 reviews) (~27.53 km from centre)

Anytime Fitness Terry Fox

Gym

👍👍 Dropping some love for the new Anytime Fitness gym on Terry Fox and its incredible owner! Walking in, the place is all sleek and modern with those cool LED lights giving off major motivation vibes. The owner, a seasoned pro in the fitness game, has seriously upped the game here. The equipment is to...

5.00 (16 reviews) (~13.92 km from centre)

Yoga Kāla

Yoga studio

5.00 (5 reviews) (~28.26 km from centre)

Orangetheory Fitness

Gym

👍👍 Excellent coaching which increases motivation and retention. I have never stuck with a gym before, and perhaps because this is more than a gym, I have stayed with it for over a year. In studio classes are great; however, the pivot to OTlIve online has been flawless. I was worried about my level of c...

4.90 (149 reviews) (~11.13 km from centre)

LF3 Little Italy | Lifestyle Fitness

Gym

👍👍 LF3 Little Italy is a welcoming, friendly, gym! I couldn't recommend it enough! The trainers, Liana, Julia, and Taylor, are all super friendly and have helped foster a wonderful community. As an early bird, I love showing up to class for a hot cup of espresso before we grind it out in class. No matt...

4.90 (120 reviews) (~29.97 km from centre)

Fitmama Strong Ottawa

Physical fitness program

👍👍 In 2019 while pregnant for my daughter I was looking to continue exercising but was looking for something suitable for pregnancy. A quick internet search is how I found Fitmom Ottawa. Since then I have been joining Sue in her classes. Fitmom and Baby were great for continuing to exercise while using...

4.90 (34 reviews) (~13.07 km from centre)

REFORM Health & Fitness

Pilates studio

👍👍 Honestly I'm legitimately shocked at how much I've fallen in love with this workout. I just finished the 2 week unlimited (can't wait to keep going), and it's truly crazy how fast it has almost completely realigned my body, building the right muscle structure for what I'm working towards. I'm more...

4.90 (33 reviews) (~27.62 km from centre)

9Round Barrhaven

Gym

👍👍 Alexandra is such an incredible girl. She is always eager and always greets with a smile when you walk through the door. I have really been enjoying my time there so far and look forward to challenging myself each time I go.

4.80 (75 reviews) (~15.44 km from centre)

3Sixty Dance and Fitness

Dance school

😠 My main concern with the studio revolves around their lack of honesty & ethical fairness in their rules. Initially, you pay a rather substantial monthly membership fee (which I had np paying) and if you happen to miss a class that you've booked, they impose an additional $10 charge – (understandable...

4.80 (44 reviews) (~25.77 km from centre)

Mountain Goat Fitness

Boot camp

👍👍 I love this program. It is what I needed. The sessions are always well organized and team effort is emphasized. No matter the fitness level, the age, no one is ever left behind. I was near 60 when I started and I've felt as fit as I was when I was 30. Amazing results. We are pushed to...

4.80 (21 reviews) (~28.11 km from centre)

Boxing 4 Health

Physical fitness program

👍👍 I joined in September and the workouts are super. While I am affected by neurological issues I can still participate. Jess is a great Trainor and we all get a great deal out of our workouts the daytime classes are convenient

4.80 (16 reviews) (~25.14 km from centre)

Arts Martiaux Patenaude Aylmer

Martial arts school

👍👍 I’ve been training at Patenaude Martial Arts since 2005 with a break for a few years in between and there is no place like it. The classes are intense and fun and the instructors are very knowledgeable and personable. I have trained at several of their schools and each one is equally fun, intense an...

4.80 (10 reviews) (~25.03 km from centre)

Marshall's Inc.

Gym

👍👍 This, will be my first time coming here. What a great location. I’m excited to get into shape!

4.70 (10 reviews) (~29.37 km from centre)

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Hidden gems: Physical fitness programs in Ottawa, Canada