Top rated Physical fitness programs in Cape Town, South Africa to elevate your visit (Updated December, 2023)

Top rated Physical fitness programs in Cape Town

Experience the best that Cape Town has to offer with our curated list of top-rated places. Sorted by average review scores from venues boasting over 30 reviews, these establishments promise exceptional quality and experiences to elevate your visit in the city. This list contains 20 places from Physical fitness program category.

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Within Cape Town

Ballistix CrossFit Somerset West

Gym

👍👍 I recently joined this CrossFit gym and I have to say it's been a fantastic experience so far! The coaches are knowledgeable, friendly, and always pushing me to achieve my best. The facility itself is clean, spacious, and well-maintained. The equipment is top-notch and there's always plenty of it av...

5.00 (103 reviews) (~43.33 km from centre)

Ideal Physique Fitness

Gym

👍👍 By far the best gym in Brackenfell. The coaches(Stephan & Bianca) are so knowledgeable and really want you to succeed. Experts in losing weight sustainably and/or improving you as an athlete. I started the group training classes at IP Fitness almost 2 years ago and can happily say it’s been one of...

5.00 (61 reviews) (~27.4 km from centre)

Top Primate Muay Thai, BJJ/MMA & Functional Fitness

Muay Thai boxing gym

👍👍 Simply the best Muay Thai Gym in Cape Town let alone Woodstock. Juan-Dre is an excellent head coach & instructor, always able to push you beyond your limits to achieve your goals. I have also had a great experience with Functional Fitness instructor Brett - who's always there to offer great advice...

5.00 (56 reviews) (~2.79 km from centre)

HIIVE Fitness - Somerset West

Gym

👍👍 I am pleased to share that I have had a great experience at Hiive Fitness! The trainers there are incredibly knowledgeable and have helped me make significant progress in my fitness journey. Thanks to their guidance, my knees and back are feeling much better with no pain. I really appreciate the con...

5.00 (45 reviews) (~43.04 km from centre)

Cape CrossFit | The Factory

Fitness center

👍👍 Had a brilliant experience in Cape crossfit. Really friendly environment with tough workout to suit all abilities. Would highly recommend. Big up to Coach Nik in particular 🙌🏻

4.90 (119 reviews) (~1.45 km from centre)

Truekrav

Self defense school

👍👍 Every class is a unique experience that equips you with invaluable life skills whilst pushing you to your limit. It’s only my third month in training and as a petite young woman, I already feel more empowered! Etienne and his team are simply brilliant and always willing to help you do better and be...

4.90 (67 reviews) (~0.85 km from centre)

Crossfit False Bay

Physical fitness program

👍👍 Today was my first... Of many 🙈 I hope... Enjoyed the atmosphere. Everyone including the instructors made me feel so comfortable as we all struggling to be Better versions of ourselves. As the saying goes "no pain no gain" If you're a CROSSFIT fan then this is the place to be. 🤗🏋🏽‍♀️🧘🏽‍♀️💪🏽#s...

4.90 (56 reviews) (~16.59 km from centre)

Norsub Crossfit

Physical fitness program

👍👍 Great experience! Barry really cares for his members by giving sound coaching advise. Norsub CrossFit has changed my way of approaching how I think about strengthening myself both physically and mentally.

4.90 (48 reviews) (~23.74 km from centre)

Iron + Love

Gym

👍👍 This is the best gym in Cape Town and I have no bias whatsoever *cough*

4.90 (37 reviews) (~0.34 km from centre)

Marissa Fourie Physiotherapy

Physical therapist

👍👍 Excellent service. Never felt rushed. Quick and accurate assessment and got me fixed and movable in no time. Best Physiotherapist EVER!

4.90 (32 reviews) (~40.74 km from centre)

EFF Bootcamp Salt River

Physical fitness program

👍👍 The EFF team are amazing. It’s the first time I can honestly say that I am enjoying any kind of fitness training. The classes are great, and the schedule really suits me and allows so much flexibility as to when you can fit your training into your day. The coaches have been patient with me whilst st...

4.80 (185 reviews) (~4.02 km from centre)

Roark Gyms

Gym

👍👍 Roark gym is the perfect balance of cardio, strength and conditional training. Coach Frik is always keeping the programming fun, new and challenging in the girls gym. You will guarantee leave the gym stronger, fitter and happier (addicted)! I highly recommend incorporating Roark gym into your fitne...

4.80 (77 reviews) (~0.85 km from centre)

Bio Wellness and Sports Science Solutions

Wellness center

👍👍 Nabeel is a magician. He has made a huge difference to my back and sense of wellbeing. He has addressed issues I've been walking around with for years, that I wasn't even aware of. I'd had many Massages and numerous physiotherapy that just didn't seem to get to the issue. I've been to him for cuppin...

4.80 (41 reviews) (~10.91 km from centre)

BODYROLL Studio Cape Town

Health spa

👍👍 Their best kept secret is the infrared sauna. For people who suffer from depression or fibromyalgia, this re-energizes me beautifully. 30 minutes all to myself and I leave feeling so much better. Thanks ☺️.

4.80 (36 reviews) (~2.96 km from centre)

Melkbosstrand parkrun

Physical fitness program

4.70 (52 reviews) (~22.37 km from centre)

Body20 Lion's Square

Physical fitness program

👍 Clean all covid protocols adhered to. Friendly happy personal trainers who make the ems experience enjoyable

4.70 (32 reviews) (~43.26 km from centre)

Zandvlei parkrun

Physical fitness program

😐 Great views. Well organized and friendly volunteers. Appreciated the specially created event for Christmas Day. Dislike the park that one needs to run in as it has too much of dog poop which makes it an unpleasant experience. Will not return as this was too much of a hindrance to my 5 year old.

4.50 (103 reviews) (~19.68 km from centre)

BUC Fitness Club

Gym

👍👍 My local when in CT. Exceptionally run club, very professional, all the staff are really warm, the instructors friendly, and it's always absolutely spotless! It's also got a great buzz, nice music, and the equipment is superb and well maintained. Nice vibe - never overcrowded. Perfect!

4.40 (60 reviews) (~3.28 km from centre)

Hard Nox Box Fit

Physical fitness program

4.40 (33 reviews) (~1.59 km from centre)

Zone Fitness - Parow

Physical fitness program

😠 Don't sign up for this gym. Only gym that closes during load shedding. Even the staff gets excited to inform you that they're closing during load shedding. Waste of money. If you don't want national membership, rather sign up at another branch.

3.80 (290 reviews) (~12.33 km from centre)

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Top rated Physical fitness programs in Cape Town, South Africa